I still sweat even with the air conditioner on

If you are still sweating with the air conditioner on, it means that your body has a high fever, which may be related to your weak physical constitution. If you are calcium deficient, this symptom may also occur. Excessive weakness or yin deficiency can also easily cause such a phenomenon, especially insufficient qi in the middle. You can improve it through certain methods, such as drinking Bu Zhong Yi Qi Decoction, or eating more foods that can replenish the middle and benefit the qi.

How to make Buzhong Yiqi Decoction

The experts introduce it to us as follows. Buzhong Yiqi Decoction is mainly used to treat various diseases caused by spleen and stomach deficiency, or diseases caused by qi deficiency. In fact, there are some dietary supplements that can replenish the middle and strengthen the qi.

Buzhong Yiqi Decoction originated from Li Dongyuan's "Treatise on the Spleen and Stomach". It is used to regulate the spleen and stomach, raise yang and replenish qi. It is clinically used to treat various symptoms of sinking of the middle qi. In recent years, the author has used this prescription to treat 50 cases of qi deficiency fever and achieved satisfactory results.

Drug composition: 15 grams of Astragalus, 10 grams of Codonopsis, 9 grams of Atractylodes, 6 grams of Tangerine Peel, 6 grams of Cimicifuga, 10 grams of Angelica, 6 grams of Bupleurum, and 9 grams of Roasted Licorice. Add cinnamon twig for limb aches, add oyster for excessive sweating, and add jujube kernel for insomnia. Take it in decoction, twice a day.

Foods that replenish the middle and strengthen the qi.

Legumes mainly include lentils, beans, peas, cowpeas, etc. According to traditional Chinese medicine, the common characteristics of bean vegetables are that they are mild in nature, have the effect of removing dampness and tonifying the spleen, and are especially suitable for people with weak spleen and stomach.

Medicines are somewhat toxic, so if used for a long time, they will cause certain adverse reactions to the human body. Therefore, experts introduced us to several foods that have the effect of nourishing the middle and replenishing qi, hoping that we can get nourishment through these foods. I think everyone knows how to make Buzhong Yiqi Decoction.