How much weight gain is normal during 5 and a half months of pregnancy?

There will be many changes in women after they become pregnant. In addition to the changes in hormones in the body, their daily diet will become more abundant. In addition, their daily activities will be greatly reduced, and they will rest more at home. These changes will lead to a phenomenon, that is, the pregnant woman's weight gain. So, how much weight gain is normal for a pregnant woman who is five and a half months pregnant?

How much weight gain is normal during 5 and a half months of pregnancy?

Some people suffer from vomiting, loss of appetite and other reasons in early pregnancy. The food intake is reduced and the fetus is very small, so many people lose weight compared to before pregnancy. In the later stages of pregnancy, the pregnancy reactions disappear, appetite increases, the fetus grows rapidly, and weight gain is faster in the later stages. A weight gain of about 10 kg during pregnancy is considered ideal. Pay attention to nutritional balance in your diet.

Pregnant women gain about 12.5 kg weight during the entire pregnancy period. It is normal to gain 4-5 kg ​​in 5 months of pregnancy. If the expectant mother is overweight, she will be prone to gestational hypertension, and the complications of pregnancy will be much greater than those of ordinary pregnant women.

According to what you said, the amount of weight gain varies from person to person and it is recommended to eat in moderation.

Guidance:

According to the description, in a situation like this, try to eat more vegetables and fruits, and more lean meat and eggs. It is normal to gain 1 to 2 pounds per month.

According to the medical history, it is generally sufficient to increase nutrition appropriately after pregnancy, and there is no need to over-supplement.

Guidance:

Generally, it is enough to gain 12.5 kg during the entire pregnancy. If you were lighter before, you can gain more. If you are heavier, you can gain less. In the later stages of pregnancy, the fetus needs more nutrition, so you can increase nutrition appropriately. Generally, balanced nutrition is sufficient.

Clinical experience shows that women gain 350 grams per week during pregnancy after 13 weeks, and 25 kilograms during the entire pregnancy.

Guidance:

During pregnancy, you should pay attention to nutrition and rest, keep a good mood, ensure adequate sleep, and lead a regular life to facilitate fetal development.

It's about nutrition and weight gain during pregnancy.

Guidance:

During pregnancy, weight gain varies from person to person. During pregnancy, you should pay attention to balanced nutrition, eat more high-protein foods, maintain three meals a day, and eat fruits.