What's wrong with headache, drowsiness and fatigue

I believe many people have experienced symptoms such as headache, drowsiness and fatigue, which are more likely to occur when you do not sleep well. However, if it occurs frequently, it is not necessarily related to sleep and has a great impact on normal life. It may be caused by fatigue and drowsiness. We can have a systematic understanding of this situation. So, what causes headaches, drowsiness and fatigue? Let’s take a look at the reasons below.

Because the symptoms of fatigue and sleepiness are quite similar to what people generally think of as insomnia, it is often difficult to distinguish them and people often mistakenly attribute them to lack of sleep. However, if you sleep an average of 8 hours a night and still feel tired and sleepy during the day, the problem may not be as simple as lack of sleep.

Clinical experience shows that fatigue and sleepiness are most common among adolescents and early adults. This may be because people rely on physical strength to support a poor mental state. When the body's energy is quickly depleted and physical strength is severely depleted, it will naturally cause more trouble with sleepiness.

If you are only slightly prone to fatigue and sleepiness, with symptoms such as tiredness, weakness, laziness, etc., and it does not overly affect your daily life and work, then you are considered to have mild hypersomnia. However, if you are extremely prone to fatigue and sleepiness, so that you have no energy for anything, your thinking ability becomes poor, and your learning and memory are greatly reduced, then be careful, because you have entered the stage of moderate or even severe hypersomnia!

Therefore, experts remind that if you are prone to fatigue and sleepiness for a long time, it is best to consult a professional doctor as soon as possible and request a doctor's diagnosis and treatment. Of course, don’t panic too much if you suffer from narcolepsy. As long as you receive treatment as soon as possible, make timely adjustments, and avoid high-risk operations, it generally will not cause major harm.

8 Dangerous Signs of Sleepiness

1. Severe brain hypoxia

Danger sign: Slow response

In addition to causing drowsiness, fatigue, and lethargy, long-term brain hypoxia can also produce a series of mental and neurological symptoms, such as memory loss, abnormal behavior, personality changes, etc. Sometimes the person may appear a little "dazed and slow to react."

2. There is something wrong with your liver

Danger sign: Yellowing of the skin

The Ministry of Health has issued a regulation that five items of hepatitis B will no longer be mandatory for workplace physical examinations or school enrollment. Xiaoxiao finally breathed a sigh of relief because he had hepatitis B virus (HBsAg) positive. Every time his company conducted a physical examination to check this item, he felt ashamed. As a result, I have had more social engagements recently and have been drinking a lot. I have gradually felt tired, and my skin has become yellow and rough, I have lost my appetite, aversion to greasy food, and nausea.

3. Diabetes is happening

Danger sign: Unable to wake up

In addition to causing drowsiness, fatigue, and lethargy, long-term brain hypoxia can also produce a series of physical fatigue and a feeling of being unable to wake up. Arthur, 35, has been in sub-health condition for a long time due to his busy work. However, during a physical examination organized by his unit, he discovered the truth. Diabetic patients are twice as likely to experience daytime sleepiness as other people. Because it is a metabolic disease, the manifestations of this disease are diverse and lack specificity. Long-term fatigue and sleepiness during the day may also be a sign of developing diabetes.

4. Premonitions of cerebral hemorrhage

Danger sign: Numbness in fingers

If middle-aged men experience unexplained drowsiness or sleepiness, they must pay close attention to it, as it may be a precursor to ischemic stroke. The accelerated pace of modern life has significantly increased the incidence of cerebrovascular diseases in middle-aged people. At this time, if there is danger in the cerebral blood vessels, there will be problems with the blood and oxygen supply to the brain, resulting in symptoms of drowsiness and fatigue. In addition, there may be other precursors such as numbness of fingers, unexplained falls, and changes in mental state.

5. Maybe your blood pressure is high

Danger signs: dizziness and headache

Nowadays, clinical symptoms such as dizziness, headache, drowsiness, fatigue or insomnia caused by high blood pressure are very common. Patients with hypertension should be aware of the above-mentioned symptoms. The occurrence of these symptoms indicates that their blood pressure is fluctuating and they need to be vigilant. It is very important to control high blood pressure. If you do not pay attention to self-care, no matter how advanced your medical skills are, it will be difficult to achieve good results.