There is a lump in the lymph node that can be moved

Generally, there will be some small bumps when the lymph nodes are swollen. We can also feel these small bumps when they are not swollen. These small bumps are just under our skin and seem to be able to move. However, if the inflammation in the body is more serious, these small bumps will become larger and larger, and we will feel pain. So is it normal for a lymph node to be able to move?

We often don’t pay much attention to the small bumps on our neck, but in fact, there is a problem with your lymphatic system. Lymph nodes are important immune organs in the body, with filtration, proliferation and immune functions. Normal superficial lymph nodes in the human body are very small, with a diameter of less than 0.5 cm. The surface is smooth and soft, with no adhesion to the surrounding tissues and no tenderness. When the human body is invaded by pathogenic factors, lymphocytes produce lymphokines and antibodies, causing lymph nodes to swell.

Early symptoms of lymphoma:

Part I

Early lymph node disease presents with enlarged cervical lymph nodes, which are medium-hard like soybeans, plump, and not tender to touch. Due to the early painless cervical lymph nodes. Later, other lymph nodes such as the axillary and mandibular lymph nodes will appear one after another, and will continue to grow larger and appear in the axillae. But in the later stage it will become as big as a date. People often mistakenly think that they are too tired and have no pain or itching, so they will not discover and treat it immediately. This is the reason for the high casualty rate once the lymph nodes are discovered.

Second whole body

Unexplained fever, rash, night sweats, and weight loss occur. After treatment, they get better but often recur. This is often caused by young people who are busy with work and family and ignore this problem.

How to prevent lymphoma?

A) Develop good living habits, quit smoking and limit alcohol consumption. Smoking: The World Health Organization predicts that if people stop smoking, the world's cancer will be reduced by 1/3 in five years; secondly, do not drink alcohol. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution. Don't eat too much salty and spicy food, and don't eat too hot or too cold food.

B) Have a good attitude to deal with stress, combine work and rest, and avoid overwork. It can be seen that stress is an important cause of cancer. Traditional Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes a decline in immune function, endocrine disorders, and metabolic disorders in the body, leading to the deposition of acidic substances in the body.

C) Strengthen physical exercise, improve physical fitness, exercise more in the sun, sweat more so that acidic substances in the body can be excreted with sweat, avoiding the formation of an acidic body. Life should be regular. People with irregular living habits, such as singing karaoke, playing mahjong, and staying out all night, will aggravate the acidification of the body and be prone to cancer. We should develop good living habits to maintain a weak alkaline physique and keep various cancers away from ourselves.

D) Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.