Blood washing is a relatively unfamiliar word for many people, and they feel it is scary when they hear it. In fact, it is not that exaggerated. Blood washing is currently a relatively health-care method. Blood washing can help reduce the excessive blood lipids in our blood and greatly reduce the probability of stroke. This article introduces the benefits of blood washing and several methods of cleaning blood waste. Those who need it can learn about it together. 1. What are the effects of blood washing on the body? The blood washing method can reduce excessive blood lipids in the blood, lower blood lipids and blood viscosity. It is suitable for preventing stroke and has no side effects on the body, so it can be used with confidence. 2. How to clean up the garbage in the blood 1. Regular bowel movements: Regular bowel movements every day are an important sign of health and an important way to remove waste and toxins from the body. You can drink some honey water, eat a banana every day, and do abdominal massage to promote intestinal peristalsis and ensure smooth bowel movements every day. 2. Drink cold boiled water to help urinate and remove urea. Most of the metabolic waste in the blood is excreted through the urethra. If a person does not urinate for 24 hours, it will lead to uremia and renal failure. A clear urethra is very important for detoxification and fitness. Drinking cold water is better than drinking warm water. 3. Taking a bath and sweating helps detoxification. People who work in offices and do not engage in physical labor should participate in more aerobic exercises to facilitate sweating and reduce the accumulation of toxins in the body. 4. Garlic resists nitrosamines: Long-term consumption of pickled, smoked and roasted products is an important risk factor for malignant tumors of the digestive tract. These foods contain relatively large amounts of nitrates and nitrites, which can combine with secondary amines in meat to form nitrosamines, which are the direct cause of gastric cancer. Garlic has a significant inhibitory effect on the synthesis of nitrosamines. Therefore, eating garlic regularly can prevent gastrointestinal tumors. 5. Black fungus resists cadmium: Cadmium pollution is also very common in modern society. For example, the metallic cadmium in waste batteries will increase the cadmium in the body by 2 to 4 micrograms when smoking a pack of cigarettes. Black fungus contains plant gum, which can absorb cadmium that enters the body through the digestive tract and excrete it out of the body. |
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