Can patients with cerebral infarction eat eggs?

There are more and more patients with cerebral infarction around us. In addition to the rational use of medication for such patients, nutritional conditioning is also very important. So can patients with cerebral infarction eat eggs? This is an issue that many people are concerned about. A reasonable diet plays an important role in the recovery of cerebral infarction. Eggs are rich in nutritional value and can help patients supplement nutrition and restore their health. Let’s take a closer look.

Eggs contain a large amount of vitamins and minerals and proteins with high biological value. For humans, eggs have the best protein quality, second only to breast milk. For patients with cerebral infarction, although egg yolk contains more cholesterol, it also contains rich lecithin. After lecithin enters the blood, it will make the cholesterol and fat particles smaller and keep them suspended, thereby preventing the deposition of cholesterol and fat in the blood vessel walls. So, it is okay to eat one egg a day. The diet should be light, low in fat and salt, and eat more vegetables and fruits such as green vegetables, cabbage, black fungus, shiitake mushrooms, etc. Avoid fatty meat, poultry skin, sausage, etc.

Diet

1. Eat more vegetarian food and drink less alcohol. Vegetarian food and fruits contain a lot of vitamin C, potassium and magnesium. Vitamin C can regulate cholesterol metabolism, prevent the development of arteriosclerosis, and increase the density of blood vessels. Quit smoking and drinking.

2. Eat vegetable oils frequently and less animal fats. Vegetable oils contain unsaturated fatty acids, which can help lower serum cholesterol. Animal fats such as lard, butter, fatty meat, animal offal, egg yolks, etc. are high in cholesterol.

3. Eat light food but not too full. It is better to eat light food. Because of a salty diet, sodium will enter the blood vessel walls, causing them to thicken and increase blood pressure. The amount of food you eat should be appropriate and you should not overeat, otherwise being overweight will increase the burden on your heart.

4. Egg whites and seafood are indispensable. Lack of protein in the diet can also cause arteriosclerosis. Protein contains animal protein and bean protein to supply the body with essential amino acids. It is better to drink skimmed milk. Appropriate consumption of seafood such as kelp, marine fish, etc. can lower cholesterol and prevent arteriosclerosis.