What is the effect of salt heating?

In recent years, hot compress with coarse salt is a popular health care method. It can not only promote blood circulation, but also promote metabolism, thereby improving physical discomfort. Some people also use hot compress with coarse salt to remove the cold from the body. The most important thing is that hot compress with coarse salt can also promote gastrointestinal motility and has the effect of beautifying the skin.

What are the benefits of hot compress with coarse salt

1. Symptoms related to bones and joints

Symptoms of wind, cold, dampness, arthralgia, pain, and joint stiffness related to bones and joints, such as cervical spondylosis, periarthritis of the shoulder, and rheumatic inflammation and pain caused by wind and cold. Wrap the coarse salt as a hot compress on the painful and cold-sensitive joints for 20-40 minutes each time until the coarse salt gradually cools down.

What are the benefits of hot compress with coarse salt? What are the effects of hot compress with coarse salt? How to hot compress with coarse salt?

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Experts remind that "salt bag" hot compress is relatively safe and plays a role in auxiliary treatment. For severe patients, it cannot completely replace drugs, surgery, etc., and medical treatment should be sought as soon as possible to avoid missing the best time for treatment.

2. People with high moisture content and cold body

When applying hot compress, you can apply hot compress on the soles of your feet, and apply hot compress after each foot soak. This will enhance the dehumidification effect and the effect of dispelling cold will be more obvious. After a month, you will see obvious changes in your body.

3. Fatigue, shoulder and neck fatigue and pain among working people

Long-term desk work, especially maintaining one posture for a long time, can cause soreness and stiffness in the neck, shoulders, and waist. sea ​​salt

Applying hot compress to the neck, shoulders and waist will warm up the local tissue, regulate the autonomic nerves, improve the function of the motor nerves, dilate the capillaries and accelerate the blood circulation, thereby slowly relaxing the muscles and making the tendons and bones flexible, eliminating fatigue and improving neck and shoulder pain.

4. Chronic gynecological inflammation, uterine cold, infertility

It can effectively relieve dysmenorrhea caused by uterine cold, chronic inflammation such as pelvic inflammatory disease, pelvic effusion, adnexitis and other chronic inflammation and fallopian tube blockage leading to infertility.

Women lie flat on the bed and apply the sea salt hot compress pack to the disease reflex area or acupoints according to the acupoint map. Usually, hot compress is applied to painful areas such as the abdomen, waist, buttocks, etc. Hot compress can be applied once a day during the non-menstrual period and during the menstrual period when the menstrual flow is light. However, if the menstrual flow is heavy, it should be discontinued. This method needs to be persisted and used for a long time to achieve better results.

Note: If you are planning to get pregnant, you must be careful. You may get pregnant after using this product. If you continue to use hot compresses during pregnancy, it will cause the fertilized egg to be deformed. Hot compresses are best used during the period from menstruation to before ovulation. Pregnant women are prohibited from using!

5. Kidney tonification for men

As they age, many men will experience symptoms such as insufficient Yin fluid, frequent nocturnal emission, impotence, frequent urination, hernia, etc., and often have other symptoms such as weight loss, fatigue, dizziness, tinnitus, back pain and weak legs, or fear of cold, and clear and long urination. You can use a warm sea salt bag to apply hot compress on the navel, covering the Guanyuan acupoint and Shimen acupoint. Salt enters the kidney meridian and has a certain effect of tonifying the kidney and nourishing yin, which can achieve the purpose of regulating yin fluid and promoting the balance of yin and yang.

To achieve greater effect, it is recommended to apply it between 17:00 and 19:00, because this is the time when the kidney meridian is in season and it is also the best time to nourish the kidney. In addition, you should also eat more black kidney-nourishing foods, such as black bean milk, sesame paste, walnut kernels, etc.

Note: When you first use the salt bag for hot compress, red and white "spots" will appear on your belly. Generally, these spots will disappear after the third or fourth time. If you have sores or ulcers around your belly button, do not use this health care method.

6. Apply hot compress to the armpits to strengthen the heart and lungs

The armpit is the passage of blood vessels and nerves between the neck and upper limbs. It is also the gathering place of axillary arteries and axillary lymph node groups. It is responsible for blood transportation and immune defense functions. There is an important acupuncture point in the armpit, which is called Jiquan in traditional Chinese medicine (the pulsation point of the axillary artery at the apex of the armpit).

7. Weight loss and beauty

Traditional Chinese medicine believes that for people with edema-type obesity, hot compress with coarse salt can help eliminate excess water in the body and achieve the goal of weight loss. Adding moxa leaves to the salt bag can better achieve the effect of moxibustion. Moxibustion can help you lose weight, remove acne, and balance yin and yang.

8. Anti-inflammatory and anti-swelling

The warm stimulation of fried salt can activate the phagocytic ability of the reticuloendothelial system, improve local metabolism, and promote the absorption of inflammation. Therefore, it has the effects of anti-inflammatory, detumescence, relieving reflex muscle spasms, and alleviating pain.

9. Improve digestive system diseases

It has a good effect on stomachache, stomach cold, stomach bloating, diarrhea, children's indigestion, adhesive intestinal obstruction, intestinal flatulence, etc.

10. Cold

For colds caused by wind and cold, you can apply hot salt bags to the Dazhui point, between the two shoulder blades, and on the soles of the feet until you sweat slightly.

The specific steps of coarse salt hot compress are as follows:

1. Choose the right coarse salt: use 3 to 5 kg of large-grain coarse salt (not the fine salt for cooking), preferably blue salt (sea salt), or rock salt or lake salt.

2. Heat the salt: Heat the loose salt in a pan and put it into a large cloth bag. This bag is more than 30 cm wide from left to right and more than 20 cm wide from top to bottom. It is made of coarse cotton cloth (do not use chemical fiber fabrics). Three sides are sewn shut, and one side is unsewn to make it easier to hold salt. The unsewn side is left a little longer so that it can be folded back to prevent the salt from leaking out.

The salt is very hot when it is just out of the pot. You can put a towel under the bag and remove it when it is not too hot. The bag should be covered with something to prevent the heat from dissipating too quickly.

3. Place the salt bag flat on the area that needs hot compress. Apply the mask for half an hour to an hour each time. Do this at least once a day for a few months.