Seven maintenance matters for urinary system diseases

Urinary system diseases are common among many people today. They are caused by urethritis due to not paying attention to going to the toilet or drinking more water. These diseases are accompanied by symptoms such as urine retention, incomplete urination, and sour and astringent urine. In normal times, you should not only pay attention to personal hygiene, but also drink more water, go to the hospital regularly for physical examinations, and take medications reasonably and persistently.

Precautions

1. Pay attention to personal hygiene. Pay attention to personal hygiene to prevent bacterial invasion and infection. Wear cotton underwear to keep you cool, avoid tight, non-breathable pants, and change your underwear frequently. Do not use public baths or bathtubs, do not sit on unsterilized toilets, and do not share a towel with others.

2 Drink more water. The longer urine stays in the bladder, the more bacteria there are - the number of E. coli doubles every 20 minutes. The more bacteria there are, the more uncomfortable you feel. Therefore, the best way to deal with urethral pain is to drink plenty of fluids to flush away the bacteria that cause inflammation. If your urine is clear, you are drinking enough water. If your urine is colored, it means you are not drinking enough water.

3 Avoid rough actions. Couples should clean their bodies before having sex. The husband in particular must be loving and avoid rough actions that may hurt his wife.

4-Way Shield Wipe the body After defecation, wipe from front to back to prevent infection. Incorrect wiping technique is one of the most common causes of infection and can also lead to recurrence. You want to wipe the bacteria outward rather than inward toward your vagina and urethra.

5. Take a hot bath This can help you relieve pain. Hot baths are usually beneficial for inflamed areas.

6 Why are women more susceptible to infection when using sanitary napkins? This may be related to sexual intercourse, insertion of contraceptive devices and insertion of tampons. Operations that require contact with the vagina seem to increase the possibility of infection. Patients with chronic infections during menstruation are advised to use sanitary napkins instead of tampons.

7. Don’t over-clean. It’s not good to take a bath too often. Long-term douching may introduce bacteria into the vagina, while washing away normal benign bacteria and allowing infectious E. coli to take over. You may also experience urinary discomfort that feels like a urinary tract infection. Harsh antiseptic soaps may also have the same effect—changing the flora of the vagina, making a person more susceptible to infection.