Seven tips to prevent foot odor: keep soaking your feet and wearing socks

Smelly feet are also a very embarrassing thing, so how can you prevent them? Today, the editor brings you seven tips to prevent stinky feet. If you are interested, come and have a look.

1. Store your shoes properly

Generally speaking, if you often put your shoes at the back of the closet, your shoes will become a gathering place for bacteria. It is not a good idea to keep your shoes in shoe boxes for a long time. Because bacteria are most likely to multiply in dark places, experts recommend placing shoes in a ventilated place to allow air circulation, as moisture will accelerate the growth of bacteria. Therefore, it is a good choice to remember to put the shoes in a place where they can be easily dried, and then store them in a ventilated environment after they are dry.

2. Don’t wear only one pair of shoes all the time

Even if it is your favorite pair of shoes, you must remember to give your beloved shoes a rest. You cannot wear the same pair of shoes every day. Changing shoes frequently can keep your shoes dry regularly and away from bacteria. Of course, you can also make people feel that you are fashionable instead of always having only a pair of reliable high heels.

3. Keep soaking your feet

Soaking your feet at home every week is also a good choice. Doing it three times a week is a quick, cheap and effective way to remove bacteria.

Try putting a little tea tree oil, a few spoons of baking soda and a little salt in the basin. This can kill bacteria and remove foot odor. It is recommended to clean the foot basin with disinfectant after use.

4. Wear socks

If you are a sports person and always like to wear running shoes, or usually wear boots, or other closed shoes in spring, please remember to wear socks. If you don’t wear socks, your feet will easily smell. Because the moisture from sweat is trapped in the insoles of your shoes, it can cause a more unpleasant odor and is harder to remove. It's best to choose cotton socks. If your feet sweat easily, be sure to change your socks when you get home.

5. Wear breathable shoes

When you run, you often need to wear closed shoes made of synthetic materials such as running shoes. When buying such shoes, remember to choose sports shoes with mesh or sandal style.

Allowing air to circulate effectively around your feet, and for men, it’s really important to buy shoes that have tiny vents.

6. Try Botox

Botox isn't just for your face, it can also help lift facial wrinkles. In fact, Botox can also prevent excessive sweating in your feet, a condition called hyperhidrosis. However, it's usually only used in severe cases. This repair method is not a permanent fix and is recommended once a month to curb excessive sweating. However, lack of sweating in the feet will increase sweating in other parts of the body, such as the groin, armpits, or face.

7. Seek help from experts

If your foot sweating problem is really serious, it is recommended that you seek professional help to determine whether it is a simple skin problem or something more complicated.

If it is not complicated, experts will recommend using an antifungal spray for the feet, which is able to prevent all kinds of unpleasant odors.