You can often see on the Internet that hot eggs can be used to remove moisture from the body. However, experts say that using eggs to remove moisture is not particularly reliable. If you want to truly remove moisture, in addition to daily health care, you can take some foods that can remove moisture, or take Chinese medicine, so as to achieve the perfect effect of removing moisture. Only in this way can you gradually improve your physical fitness. How do eggs remove moisture ? I am skeptical about the claim that eggs can remove moisture from the body, because moisture is stored in the internal organs of the human body, and it is difficult to remove moisture. How does the egg absorb moisture when it rolls on the body surface? How can eggs darken the yolk in a short period of time? How can it cause convexities on its surface? According to the introduction and interpretation of experts, the ability of eggs to remove moisture is not reliable. The changes in properties of eggs when rolling on the body surface that are circulated on the Internet can be refuted by experiments. Similar experimental phenomena can be observed when rolling eggs on the ground, table, etc. Therefore, it is not scientific to use eggs to remove moisture. They only speed up blood circulation on the body surface. What is moisture ? In reality, many people often experience symptoms such as lack of energy in the morning, long-term loose stools, constipation and unformed stools, cold hands and feet, oily face and scalp, etc. When they go to see a Chinese doctor, the doctor often says that they have a lot of moisture in their body. So, what is dampness? It is mentioned in "Suwen Tianyuan Ji Da Lun": "Above Taiyin, dampness dominates". Dampness is the evil dampness, the root of all evils and the source of all diseases. It is stored in the five internal organs and six bowels of the human body and damages the Yang Qi of the human body. Modern people, due to lifestyle, living environment and other reasons, will more or less suffer from dampness. The editor once read an article which said: The vast majority of people in our country have dampness in their bodies. Without discussing the authority and accuracy of the article, dampness in the body is indeed a major hidden danger to human health. Traditional Chinese medicine says: Among the "six evil spirits" that cause disease, wind, cold, heat, dampness, dryness and fire, dampness is the most harmful to the human body because dampness is the easiest to penetrate the human body. When it meets other evil spirits, it will form cold and dampness, summer dampness, rheumatism, damp heat, etc. As the saying goes: It is easy to get rid of a thousand colds, but difficult to get rid of one dampness. Once the human body stores dampness, it is difficult to remove. In the past, people did not pay special attention to dampness, especially people in the north, but now obesity, headaches, chest tightness, severe oily face, acne, oily hair, heavy head and body, fatigue, diarrhea, watery and sticky stools, greasy tongue coating and other symptoms are all related to dampness. The reality forces us to start paying attention to dampness, its causes and solutions. Causes of heavy humidity Regarding hemorrhoids, we have a saying: Nine out of ten men and ten out of ten women have hemorrhoids. The same saying applies to dampness: Nine out of ten men and ten out of ten women have dampness. Nowadays, many people are invaded by moisture due to improper diet, staying up late for a long time, humid living environment and other reasons, forming dampness, which greatly affects the health of the human body. The causes of heavy moisture are as follows: 1. Improper diet Excessive consumption of cold drinks, cold dishes, cool fruits and vegetables, and drinking cold tea will cause excessive moisture in the body. In traditional Chinese medicine, the spleen is responsible for transportation and transformation. It can transport and transform water and grain, as well as water and moisture. The spleen likes sweetness, dryness and yang, but if you often eat cold things, the cold air will invade the body and damage the spleen yang, thereby affecting the spleen's ability to transport water and moisture, causing dampness in the body. It will affect the spleen's transportation and transformation function, causing abnormal water metabolism in the body and causing body dampness. 2. Excessive consumption of cold drinks, cold dishes, cold fruits and vegetables, and drinking cold tea will cause excessive moisture in the body. Eating too much sweets can also cause dampness in the body. This is because sweetness produces phlegm and sweetness produces dampness. Over time, the spleen is trapped by phlegm and dampness, and its ability to transport and transform is weakened, thus causing dampness in the body. Eating meat for a long time is also one of the causes of body dampness. As the saying goes, "Eating too much will damage the spleen and stomach." The spleen and stomach digest the same amount of meat and vegetables, and the former is more stressful for the spleen and stomach, thus making the spleen's transportation and transformation unhealthy and its water transport capacity weakened. 3. Staying up late for a long time Night is Yin and day is Yang. Staying up late will damage Yin and easily cause Yin deficiency and Qi deficiency, which will not only harm the spleen and stomach, but also the five internal organs. If the internal organs are damaged, their ability to transport moisture and eliminate evil will inevitably be weakened, which may also cause dampness in the body. 4. Humid living environment If people live in a humid environment for a long time, it will cause dampness to invade the body and cause dampness. So avoid keeping it in a dark and humid environment for a long time. |
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