After undergoing a painless abortion, it is necessary to promote the discharge of lochia from the body. If the lochia is not completely discharged, it will cause great harm to women's health, and it may easily lead to more and more bleeding, uterine infection, etc. Therefore, at this time, you must eat some foods that help promote the discharge of lochia, get enough rest, maintain an optimistic and cheerful attitude, and you should rest in bed right after the operation. How long does it take for the lochia to be clean after abortion? 1. About 5 days Generally speaking, after a painless abortion, a woman's bleeding time is within 3 to 5 days. If the time is longer, it will stop within half a month at most. Therefore, if a female friend bleeds more than this period of time after an abortion, she must go to the hospital for examination. In most cases, women's bleeding will gradually decrease after an abortion. If you find that the blood flow is increasing, you need to go to the hospital immediately to see if there is heavy bleeding. 2. Notes For female friends who have undergone abortion, they must not go back to work immediately. They must rest for a while to allow their bodies to recover before slowly resuming activities. In addition, women who have had an abortion need to pay attention to the cleanliness of the vulva, because the cervix has not yet fully recovered. Therefore, during this period of time, female friends must change their underwear frequently, otherwise it will breed bacteria and cause other gynecological diseases. What can't you eat after a painless abortion? 1. Avoid eating irritating foods Blood replenishment is especially necessary after abortion. And stimulating food will affect the congestion of human organs. Therefore, you cannot eat spicy food after an abortion. Stimulating foods can be very harmful to women who have just had a miscarriage! For example, chili peppers, alcohol, etc., these foods can stimulate congestion of the sexual organs and increase vaginal blood flow. 2. Avoid eating cold foods What are cold foods? Foods like crabs, snails, and clams. Because warm and nourishing foods are the best for people after an abortion, and cold foods have an impact on the recovery from an abortion, it is recommended to eat more warm and nourishing foods after an abortion. 3. Avoid eating high-fat and greasy foods Because gastric tension and intestinal motility are weaker after abortion, if patients eat too much of these foods, it is easy to cause indigestion and even reduce appetite. A typical representative of this type of food is fatty meat. Of course, this also includes foods containing other animal fats. 4. Avoid eating raw or cold food Raw and cold food has a very adverse effect on women after abortion, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion. 5. Avoid eating hard food This is from the perspective of digestion. |
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