What should I do if my daughter has dark skin

It is said that a daughter is a father's little cotton-padded jacket. As parents, they don't know how to love their daughter. If they find that their daughter has dark skin, they will feel worried. After all, in modern society, fair skin is more important for women, and it is also the mainstream aesthetic concept. There are many reasons why my daughter's skin has dark skin. Some of them are genetic, and it is also related to not paying attention to sun protection. At this time, certain methods can be used to improve it.

What should I do if my daughter has dark skin?

Genetic

A child's skin color is related to genetics. The black and white of the skin is determined by the number of melanocytes in the body, which is largely determined by genetic genes. If the parents have white skin, the child's skin will be relatively white. If the parents have dark skin, the child's skin will naturally be dark. If one parent is black and the other is white, the child will have a neutral color between the two.

Pay attention to sun protection

When a child has dark skin, they should pay attention to sun protection. If they are overexposed to the sun, the combined effects of photoaging and phototoxicity will cause the child's skin pigmentation to increase and become darker and darker. It is recommended that children take sun protection measures when going out, such as sun hats, parasols, children's sunscreen, etc.

Keep your skin clean and moisturized

Children's skin is not fully developed and their ability to control acids and alkalis is poor. They rely on a layer of acidic protective film on the skin surface to protect their skin. Parents must pay attention to the cleansing and moisturizing of their children's skin, which helps improve their skin tone. After cleaning the skin with warm water in the morning and evening, apply baby cream to the child and massage for a while to promote blood circulation.

Drink more milk

Milk is known as "white blood" and contains a variety of amino acids, vitamins and minerals. It can help moisturize the skin, promote skin metabolism, inhibit pigmentation and improve dark skin. Therefore, children with dark skin can drink more milk to whiten it. It is recommended to drink a cup of milk in the morning and evening.

Eat more foods containing vitamin C

Vitamin C can block the formation of melanin, accelerate the decomposition of melanin, and effectively whiten the skin. Therefore, when children have dark skin, they can eat more foods rich in vitamin C to help whiten their skin.

Foods rich in vitamin C include: tomatoes, kiwis, lemons, strawberries, oranges, cherries, cucumbers, dates, etc.

Eat more foods containing vitamin E

Vitamin E can inhibit the peroxidation of unsaturated fatty acids in the human body, effectively inhibit the deposition of lipofuscin on the skin, and maintain the skin's whiteness. In addition, vitamin E can also resist oxidation and moisturize the skin. Therefore, if a child has dark skin, he or she can whiten his or her skin by eating more foods rich in vitamin E.

Foods rich in vitamin E include: peanuts, lettuce, cod liver oil, walnuts, sesame seeds, cauliflower, cabbage, spinach, egg yolks, etc.