With the trend of society, many women want to have a plump breast. Many friends will take medicine or surgery to enlarge their breasts, but today I will introduce to you a method of breast massage that can make the breasts plump. As long as you find the correct acupoints and use the correct massage techniques, you can make your breasts plump. 1. Tanzhong Point Location: Tanzhong point is located at the midpoint of the line connecting the two highest points of the chest. Acupoint function: Tanzhong point can adjust the balance of internal Qi and is related to the internal organs and internal Qi. Correct massage of this point is particularly effective in unblocking blood vessels, building muscle and strengthening the chest. At the same time, by pressing and stimulating this acupoint, you can tighten your chest muscles and improve cardiovascular health. Tanzhong acupoint breast enhancement massage method: Pressing method: Use the middle finger tip of your right hand to press the acupoint about 50 to 100 times, one set every night before going to bed. Rubbing method: Use your thumb or the thenar eminence of your palm to rub 20 times each in clockwise and then counterclockwise directions, and repeat 10 times. Rubbing method: Use your thumb or palm to rub the thenar eminence from top to bottom for 5-10 minutes. Pushing method: Use the palms of both hands to push from the Tanzhong point along the chest and ribs to the sides of the waist, about 20 times. Warm moxibustion method: Use the Fuyang cup for warm moxibustion, about 3-5 minutes each time. Suitable for those with cold symptoms or postpartum milk deficiency. By stimulating this acupoint through the magnetic field of the cup and infrared rays, it has the functions of widening the chest and regulating qi, promoting blood circulation and unblocking meridians, clearing the lungs and relieving asthma, and relaxing the mind. 2. Rugen Point Location: This point is located on the chest, directly below the nipple, at the base of the breast, in the 5th intercostal space, 4 inches away from the anterior midline. Acupoint function: breast root. Nipple is where the acupoint is located. Root means origin. The name of this acupoint means that this acupoint is the foundation for the development and fullness of breasts. The substance of this point comes from the downward flow of Qi and blood from the upper part of the stomach meridian. Since the water part of the Qi and blood is constantly vaporized, and in addition, the fire of the heart is transmitted to the body surface through the Yingchuang point, the Qi and blood in this point actually no longer contains water from the ground, but earth generated by fire. Because the spleen earth particles in this point are dry, hard and solid, they have a supporting effect on the muscle substance (spleen earth) above the breast and are the foundation for the support of the breast muscles, hence the name. The Rugen point is located at the center of the downward flow of qi and blood through the stomach meridian and veins. It can effectively solve problems such as insufficient stomach qi, regulate qi and blood, restore the firmness of the chest muscles, and avoid sagging breasts. Regular stimulation is very effective in tightening the chest muscles. Steps of breast enhancement massage for Rugen acupoint: 1. Hold the nipple heel with both hands, and try not to leave any gaps. 2. Massage both hands outwards to stimulate the root of the breast. 3. Then perform up and down push and pull massage. While stimulating the breast root point, you can exercise the breast muscles and restore the elasticity of the breasts. |
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