Dragon fruit has a laxative effect

The most common problem in life nowadays is dry stool. Children, the elderly, and even some adults will all have dry stool. It is mainly caused by several factors, such as not paying attention to diet and often eating spicy and greasy food, which can easily cause getting angry over time. In addition, many people do not exercise, and sitting for a long time can lead to slow gastrointestinal motility. Can dragon fruit help with bowel movements?

Why does dragon fruit have a laxative effect?

Dragon fruit can promote the growth and development of infants and young children, protect the gastrointestinal tract, prevent baby constipation, help the formation of cell membranes, prevent anemia, protect the baby's skin and make the skin more delicate, prevent colds, treat coughs caused by dryness and heat, and have a healing effect on babies with eczema. Therefore, mothers should give their babies some dragon fruit in moderation, but not too much. For babies over 1 year old, the daily intake should not exceed 100 grams.

Dragon fruit has the effect of reducing internal heat. Feed your baby some dragon fruit in moderation. If your baby has internal heat, encourage him to drink more water, help your baby massage his abdomen to increase intestinal peristalsis, and give your baby some internal heat-reducing supplements, such as Meiban Qinghuobao, eat more fruits and vegetables, and try to eat less or no hot foods, such as garlic, leeks, fennel, etc. These foods are easy to cause internal heat, causing heat in the body, which in turn affects the baby.

Why does dragon fruit have a laxative effect?

1. The content of anthocyanin in Pitaya is high. Anthocyanin has obvious antioxidant effects. It has antioxidant, anti-free radical and anti-aging effects. It can inhibit brain cell degeneration and prevent dementia.

2. Fire dragon is rich in vegetable albumin, which is less common in vegetables. This kind of albumin combines with heavy metal ions in the body and is excreted through the excretion system to detoxify. Extracellular albumin protects the stomach wall.

3. Fire dragon is rich in vitamin C, which can eliminate oxygen free radicals and has the effect of whitening the skin.

4. Fire dragon seeds are low in energy and high in fiber. They are rich in water-soluble dietary fiber and have the effects of losing weight, lowering cholesterol, moisturizing the intestines, and preventing colon cancer.

5. The iron content of fire dragon is higher than that of ordinary water. Iron is an important element in the production of hemoglobin and its iron-containing substances. Lack of iron plays an important role in the health of the body.

6. Fire dragon sesame seeds promote gastrointestinal digestion

7. Fire dragon fruit stem juice has positive effects on tumors, viral infections and immune response suppression.