Will eating soy sauce during confinement cause spots?

During the breastfeeding period of confinement, there are many things that mothers need to pay attention to. If they are not careful, they may harm their bodies or be harmful to the baby. The mother who is in confinement is very weak because she has just given birth. If something goes wrong, it may be impossible to recover for a lifetime. For example, eating foods containing pigments during confinement may affect the skin. Let’s take a look at whether eating soy sauce during confinement will cause spots?

Can I eat soy sauce during confinement?

Soy sauce brewed from soybeans, wheat and bran has a unique aroma, and its rich dark color can also help to adjust the color and make it more attractive. There is absolutely no problem for ordinary people to eat some soy sauce in moderation, but confinement is a special period when the body is weak and the digestive function is reduced. Eating too much soy sauce can easily cause high blood pressure and obstructed uterine contractions, which affect postpartum recovery. It is recommended to control the amount of soy sauce consumed after childbirth and avoid high-salt foods.

Many people say that when you have wounds on your body, it is best not to eat dark foods such as soy sauce and coffee during the recovery period. The wound after a cesarean section has a long healing period. If you eat soy sauce within one month after delivery, it is likely to cause melanin deposition in the wound. For some people, the color will automatically adjust and gradually fade after their hormones return to normal after delivery, but for some people, it may remain for a long time. The skin at the scar will be very dark in color, causing damage that is difficult to repair.

Will eating soy sauce during confinement cause freckles?

It is normal to have spots on the face during the confinement period. This is caused by the body's hormones. Many mothers think that this is caused by eating too many dark-colored foods, which leads to the deposition of melanin. In fact, most of the reasons for spots on the face after childbirth are changes in hormone levels. For some mothers, the spots may slowly disappear after their body hormones return to normal after childbirth, but for some people, the spots are permanent and they can only take some measures to fight against them.

Generally, it takes six months to one and a half years for postpartum spots on the face to disappear on their own. If they have not disappeared after more than a year, they generally will not disappear automatically and become what we often call stubborn spots. They can only be lightened through correct skin care methods, but it is still difficult to completely eliminate them. There are many restrictions on the skin care products that mothers can use during breastfeeding. If you want to safely lighten spots, you can use natural freckle removers such as bananas, apples, and tomatoes, but it requires long-term persistence to be effective. During breastfeeding, you may not have enough time to take care of your children and go to work, so mothers have to arrange their time themselves.