How do pig kidneys nourish the kidneys? How to eat pork kidneys to nourish the kidneys

The nutritional value of pig kidneys is extremely high. After cutting open the pig kidneys, do not soak them in water. Wash them directly with clean water. The white tendons in the pig kidneys do not need to be removed. Then add a few white peppercorns and stew them in water before eating. Eating pig kidneys in this way is the best way to nourish the kidneys.

1. How to eat pig kidneys to nourish the kidneys?

Eating pork kidneys can nourish the kidneys. The simpler the cooking method, the better the effect. After cutting open the pig kidney, do not soak it in water. Wash it directly with clean water. There is no need to remove the white tendons in the pig kidney. Then add a few white peppercorns and stew it in water before eating. Eating pig kidney in this way is the best way to nourish the kidney. Of course, if you want to happily eat pork kidneys to nourish your kidneys, deliciousness is still very important.

Ingredients: pork loin, pea pods, carrots, scallions, ginger slices, soy sauce, Shaoxing wine, starch, salt, sugar and MSG

Method: 1. After cutting open the pig kidney, remove the white tendons and wash it in water. During the washing process, squeeze out all the blood and then cut it into kidney-shaped pieces;

2. Add soy sauce, Shaoxing wine, starch, scallion and ginger slices to the chopped kidneys, mix well and continue to marinate for a while. At the same time, remove the hard stems of the pea pods, peel the carrots and cut them into slices for later use;

3. Prepare a pan and pour 3 tablespoons of oil. When the oil is hot, add the pea pods and carrot slices and stir-fry for a while and then remove from the pan;

4. Continue to use the remaining oil in the pot to quickly stir-fry the pork kidneys, then add the pea pods and carrots again and stir-fry evenly until no blood comes out. Finally, season with salt, sugar and MSG and serve.

But we all know that pork kidneys have a very strong spicy taste, and many people don’t know how to clean them thoroughly. In order to make them taste better, let me continue to tell you how to clean pork kidneys!

2. How to clean pig kidneys?

1. First, peel off the thin film of the pork kidney, then cut the pork kidney open, remove the tendons on the pork kidney, cut into kidney slices or kidney flowers, then rinse them in clean water and drain them.

2. If you have 1000g of pork kidneys, you need to mix and squeeze them with 100g of shochu, then rinse them with water 2-3 times, and finally blanch them with boiling water to remove the mutton smell of the pork kidneys.