How to make my hands thinner

I believe all women have heard that hands are a woman’s second face. Therefore, whether the hands are beautiful or not also determines a person’s temperament and beauty. Some people, when observing their hands, find that their hands are short and thick, as if they have not developed well, and look very ugly. Of course, this is mainly determined by one's own bones, and it is basically difficult to have earth-shaking changes. However, there are some ways to reduce hand fat and make the hands thinner than before. These methods are introduced below.

Method 1: Do finger massage frequently. (Remember to apply hand cream before doing it)

Specific steps for finger massage:

1. Cross your fingers and clasp them together, then suddenly pull them apart with force to stimulate the finger muscles. Do this more than 10 times.

2. Stimulate the center point of the palm. That is, use the thumb of one hand to draw a line from the base of the other middle finger to the middle of the wrist crease, stimulate the midpoint, and do it several times;

3. Use your thumb and index finger to pull the fingers of the other hand apart at the largest possible angle, and at the same time, massage from the base joints to the fingertips, and then back to the base joints. Massage each finger three times.

Method 2: Massage your hands carefully when applying skin care products to accelerate nail growth, make your fingers thinner and your skin delicate. The massage method is to use the fingers of one hand to massage the other hand, starting from the back of the hand, gently drawing spirals until the fingers, move each finger, especially the joints, draw spiral massage until the fingertips, and then massage between the fingers, massage up and down more than 10 times; use the thumb of one hand to massage the palm of the other hand, drawing spiral massage from the palm to the elbow.

If your fingers are fat, short and not slender enough, you can massage your fingers in hot water to improve blood circulation in your hands. In addition, you can also clench your fists and then open them forcefully, or bend your fingers one, two, three, four times to do finger gymnastics. At the same time, you must eat less salt and more raw vegetables and fruits to promote blood circulation. As long as you have time, do finger exercises, which will definitely make your fingers thinner and longer.

Precautions

Routine maintenance is also very important. Generally, you should use hand cream to protect your hands, do hand care regularly, wear gloves when working, and trim your nails frequently as needed. At the same time, eat more high-calorie foods to ensure that your hands are round, shiny and fleshy.

After washing your hands every time, you should apply hand cream to ensure that your hands are moisturized and shiny; you should also drink more water and pay attention to your diet to ensure that your skin is hydrated and has a balanced diet. Always pay attention to opening and closing finger exercises, and eventually your fingers will become flexible, soft and slender, with a flowing beauty between opening and closing.

Don't do heavy housework. Soak your hands in milk often, or apply lotion on your hands, and then wrap them with plastic wrap for several hours. You can do this while watching TV. You can also learn some music like the guzheng. The purpose of practicing on the guzheng is not to play music, but to train the flexibility of your hands.