Tips for lying down with a blocked nose

I believe everyone will encounter this situation in life, that is, the nose is blocked, and at this time, you want to lie down and sleep, which will be very uncomfortable. First, let us analyze why the nose becomes blocked. Most of the time, a blocked nose is caused by a cold, so the root cause is to cure the cold. However, here are some quick ways to clear your nose.

Small recipe one

White vinegar is the best treatment for nasal congestion. Put half a cup of vinegar in a steamer, steam it over high heat until it boils, then put your nose to the mouth of the cup and smell the vinegar vapor. After a few minutes, your nose will be ventilated. Vinegar has the effects of detoxification, sterilization and prevention of colds. Children should undergo this treatment under the supervision of their parents to prevent burns.

Small recipe 2

White radish is also very useful. Everyone knows that white radish can help relieve gas, so it should be no problem for treating nasal congestion. Take fresh white radish, wash and cut into pieces, put it in a cooking pot, add appropriate amount of water, boil it over high heat, pour it into a basin, and use your nose to wash the steam of the white radish water. Be careful to avoid burns. After a few minutes, your nose will be able to breathe again. White radish has the effect of relieving gas and clearing away heat, and is suitable for nasal congestion.

Small recipe three

Borneol and peppermint oil cure a stuffy nose. Borneol has the effects of opening the orifices and clearing away heat; take 3 grams of borneol and grind it into powder, add 100 grams of honey, stir evenly, and directly use a cotton swab to dip a small amount and apply it to both sides of the nasal cavity, 3 to 5 times a day. Just smell the peppermint oil with your nose, or apply a little peppermint oil on your upper lip for a while to unclog your nose. The unique, refreshing and cool smell of mint helps to clear the nose and has the effect of dispelling wind and clearing heat.

Small recipe four

Ginger sticks. Everyone should be careful when using this to prevent the ginger strips from entering the trachea. Wash the ginger and cut it into small strips. Stuff it into your nostrils when you sleep and take it out after 3 hours. Generally, one application is enough to unblock your nose. Fresh ginger can dispel cold, relieve exterior symptoms, and kill bacteria. Its strong smell has a stimulating effect on breathing and can effectively relieve nasal congestion symptoms.

Small recipe five

Peach leaves. This is affected by the season, so you'd better say it out loud. Also, you just happened to have a stuffy nose next to the peach tree! Pick 2 fresh peach leaves, rub them into strips and stuff them into the nostrils. Leave them there for about 10 minutes. When a large amount of clear nasal discharge is secreted and you can't stand it, take out the leaves. Do this 4 times a day. Peach leaves have the effects of clearing heat, detoxifying and dispelling wind.

Small recipe six

Mugwort. Rub the leaves of mugwort into strips. After washing and drying your nose, gently insert the mugwort strips and your nose will be unblocked in a few moments. Mugwort can not only dredge meridians, promote qi circulation, and dispel cold, but its special smell and ingredients such as potassium and essential oils can also help relieve nasal congestion.