What to do if your arm is cold and painful

The arms will feel painful when they get cold, which will affect a person's sub-health. In the summer, when using air conditioning and fans for a long time, you must protect your bones and joints and not let your body get cold, because some diseases are spread through the cold air that enters the body. You must excrete the cold air from your body in time and wear long-sleeved clothes.

Overview

When we are in sub-health condition, we will have some abnormal symptoms to a greater or lesser extent, such as fever, chills, itchy skin, hair loss, dull complexion, etc. These are the body's attempts to remind us that our health is being overdrawn! Our human cells are constantly moving, absorbing nutrients, releasing energy, and there are various chemical reactions in the body, so the human body will generate heat. But sometimes the palms and soles of the feet, especially the palms, are significantly hotter than other skin temperatures on the body. Is this also a sub-health signal that the body is telling us?

Steps/Methods:

1 The yin and yang in the body are not in harmony, with a decrease in yin fluid and an excess of yang energy, leading to excessive false heat and endogenous virtual fire. Yin deficiency and excessive fire usually manifest as hot palms, and other symptoms include throat and toothache, dry mouth, flushed complexion, hot palms and soles, irritability, insomnia, night sweats and nightmares.

2 Weak spleen and stomach, due to usual eating habits or illness, affect the normal functioning of the spleen and stomach, damage qi and blood, resulting in abnormal spleen and stomach functions, and then causing fever in the limbs. Spleen deficiency is also manifested by dry and yellow hair, protruding abdomen, sallow complexion, thin muscles, poor appetite, and restless sleep.

3 Some diseases can also cause the palms to become hot, such as pulmonary tuberculosis, chronic pyelonephritis, liver disease, rheumatic fever, systemic lupus erythematosus, rheumatoid arthritis, etc. Therefore, the heat in the palms of your hands may be a sign of a serious illness and must not be ignored. It requires a clear diagnosis and then the right treatment.

Note:

No matter what kind of manifestation causes the heat in the palms of the limbs, you should not ignore it. Strengthen exercise, improve physical fitness, pay attention to a balanced diet, try not to stay up late, not overwork, ensure a good sleep, and maintain a good mood, so that you can restore your health as soon as possible. It is recommended to keep warm. If the fingertips touch cold water, they will sting and turn purple. You should go to the rheumatology and immunology clinic in time to avoid serious consequences.