The harm of pure food

Fasting food has a history of more than 5,000 years. In ancient times, people in many areas would deliberately fast. This not only helps to lose weight, but also eliminates waste and impurities in the body, promotes metabolism, has a good regulating effect on beauty and skin care, and can also treat chronic diseases. As long as you choose the right physique, there will be no problem.

History of clean food

The origin of clean food dates back about 5,000 years, and there are records of it in ancient ethnic groups and religions. For example, Buddhism has six fasting days, ten fasting days during which people do not eat after noon and go into seclusion; Christianity has clean food for forty days and forty nights; Hinduism, Judaism, etc. also have the habit of clean food.

Benefits of clean eating

1. Adjust your body weight: Fat people can lose 3-7 kg a week, while those who are too thin will gain weight after resuming eating.

(ii) Excretion of toxins and metabolic waste: It can achieve the functions of beauty care, rejuvenation and improvement of chronic diseases.

(3) Purify the blood, change the physical constitution, and keep the blood weakly alkaline: improve diseases caused by physical constitution, such as skin diseases, allergies, asthma, and rhinitis.

(IV) Increase of white blood cells and strengthening of immunity: After fasting for more than 7 to 10 days, the number of white blood cells increases by 1.5 to 2 times, which can enhance immunity and resistance.

(V) After 7 days of fasting, the secretion of adrenocortical hormone will increase: it adjusts the endocrine system, promotes blood circulation, eliminates fatigue, makes the mind clear, and stabilizes emotions.

(6) Produce self-healing ability (improvement reaction): Different reactions will occur depending on individual constitutions. The affected area will show improvement reaction and will improve once the detoxification is completed.

7. Change your eating habits: eating less and tasting less food will greatly help maintain your health.

Eliminate AMA, cleanse toxins, purify the whole body, and restore health

1. Improve liver function; hepatitis, cirrhosis, acne, urticaria, alcoholism, amphetamine poisoning, skin allergies, and bad breath.

2. Strengthening of respiratory organs; cough, asthma, allergic rhinitis, and nasal abscess.

3. Strengthen the digestive organs; treat bloating, stomach pain, loss of appetite, diarrhea, constipation, peptic ulcer, belching, vomiting, and intestinal obstruction.

4. Improve skin function; purify blood vessels throughout the body, treat lipomas, heart diseases, arrhythmia, blood turbidity, high blood pressure, people recovering from stroke, ruddy complexion, hot constitution, stiff neck and shoulders, back pain, slipped waist, cold hands and feet, numbness of hands and feet, gout, excessive uric acid, rheumatism, arthritis, thrombosis, arteriosclerosis, cold stomach, and headache.

5. Improve skin function; dark spots, corns, body odor, athlete's foot, and other skin diseases.

6. Improve chronic diseases; diabetes, kidney disease, various tumors, Parkinson's disease, etc. can all be improved slowly.

7. Strengthen immune function; after cleansing the body through fasting, the number of white blood cells increases rapidly, and the normal secretion of adrenal cortex hormone and lymph fluid is promoted.

8. Quickly adjust your body shape; effectively lose weight - you can lose 3 to 7 kg after 7 days of cleansing. People who are too thin can gain weight after cleansing and resuming eating.