How to rub your stomach when it hurts

Stomach pain is a very common condition, and there are many events in life that can cause this pain. Therefore, we need to take appropriate measures according to the specific causes of stomach pain. For example, if you just get a stitch in the side while running, you just need to sit down, adjust your breathing, and rub your stomach appropriately. If it is caused by a cold stomach, you can drink some ginger tea while rubbing your stomach.

How to rub your stomach when you have stomachache?

Just press your belly button with your fingers. There is no need to rub it. Just adjust the pressure according to your comfort level. If it feels too tight, relax a little. If it feels too loose and you don't feel anything, press harder.

Although the umbilical cord compression operation is simple, each step requires a lot of knowledge. Why should we focus our mind on the Shenque point when squeezing the navel?

When pressing the navel, gather your mind and let it return to the "Shenque", because this is its hometown. Only in this way can the vital energy and the primordial spirit be stimulated without dissipation. Some people may say, "I can't concentrate and I always have random thoughts. What should I do?" There is a way! When you press your navel and silently count your breaths, your mind will naturally become focused. Therefore, when we press the navel, we should try to count the time according to our breathing. Between breathing in and out, the vital energy in our body will slowly rise and fill our bones, muscles, meridians and internal organs.

Why does pressing the belly button have so many magical effects?

Because the umbilical cord is the only channel for the baby to absorb nutrients from the mother and is the first thing to grow on the fetus. With the umbilical cord, the kidneys are regenerated. The kidneys are the water organ, so it is "Heaven gives birth to water", and it is the beginning of human growth. After the baby is born, this channel for absorbing nutrients is closed, and pressing the umbilical cord is equivalent to reactivating this channel. However, at this time, the child no longer absorbs nutrients from the mother, but stimulates its own potential from the source of life. Its function is to stimulate the human body's primordial spirit and primordial energy. The so-called primordial spirit and primordial energy refer to the spirit and energy that a person has at the beginning of life. Its power is very strong, otherwise it cannot develop into the life of the fetus.