The benefits of drinking clove and osmanthus soaked in water

Among flowers and green plants, lilac and osmanthus are the varieties we are more familiar with. But do you know that many friends use cloves and osmanthus to make tea? So, what are the effects of soaking cloves and osmanthus in water as tea? Cloves and osmanthus are actually very helpful to physical health. Generally speaking, cloves and osmanthus can relieve cough and phlegm, beautify the skin, and refresh the mind.

1. The effect of relieving cough and reducing phlegm

Clove leaf osmanthus tea has the effect of relieving cough and reducing phlegm. Clove leaf osmanthus tea can nourish yin and moisten the lungs, soothe the throat, improve symptoms of excessive phlegm and cough, and has a certain auxiliary therapeutic effect on sore throat and cough caused by colds.

2. Warming the stomach

Clove leaf osmanthus tea has a certain stomach-warming effect. Adding osmanthus to clove tea can have a good effect of warming the middle and dispelling cold, warming the stomach and relieving pain. Patients with stomach cold and stomach pain can drink clove leaf osmanthus tea for health care. Clove leaf osmanthus tea is also very suitable for the elderly.

3. The effect of moisturizing the intestines and promoting bowel movements

Clove leaf osmanthus tea can also have a laxative effect. Clove leaf osmanthus tea can relieve gastrointestinal discomfort such as flatulence, and has a certain relieving effect on patients with constipation.

4. Eliminate bad breath

Clove leaf osmanthus tea can be used to remove bad breath. The scent of osmanthus is pleasant and aromatic, while the tea polyphenols contained in tea can dissolve fat and eliminate bad breath. People with bad breath can drink clove leaf osmanthus tea regularly to make their breath fresher.

5. Beauty effect

Clove leaf osmanthus tea has the effect of whitening the skin, eliminating toxins in the body, and moisturizing the intestines and promoting bowel movements. Therefore, female friends who often drink clove leaf osmanthus tea can benefit from the beauty and skin care effects.

6. Refreshing effect

Clove leaf osmanthus tea has a refreshing effect. The rich floral aroma of clove leaf osmanthus tea can relieve tense emotions. Drinking clove leaf osmanthus tea can balance the nervous system and achieve the effect of refreshing the mind. So when people feel very tired, in a bad mood and under too much pressure, they can drink a cup of clove leaf osmanthus tea to relieve and regulate.

7. Heat-clearing effect

Clove leaf osmanthus tea also has the effect of clearing heat. Drinking clove leaf osmanthus tea can clear away heat, disinfect, and moisten the intestines and promote bowel movements. Clove leaf osmanthus tea has certain therapeutic effects on stomatitis, periodontitis, hoarseness, etc.

Clove leaf osmanthus tea has many functions and effects, high nutritional value, and is a good tea drink for health care. Long-term drinking can make people feel refreshed and energetic.

Note: Clove leaf osmanthus tea has many functions and effects, and is also very beneficial to the human body. The temperature of the water we use to brew osmanthus should not be too high. It is best to boil it and then cool it to about 85 degrees before brewing. In addition, clove leaf osmanthus tea is warm and tonic, so people with fever should not drink clove leaf osmanthus tea.