What is the most effective way to prevent uterine cancer? Learn these 4 tips to stay away from uterine cancer

Uterine cancer is one of the common tumors of the female reproductive system. It is more common in women around 50-60 years old and usually occurs after menopause. There are many causes of uterine cancer, such as sexual disorders, infection, cervical inflammation, female hormone imbalance, smoking, etc. The symptoms of this tumor are very obvious, and there will be vaginal bleeding, vaginal discharge, lower abdominal pain and other symptoms. At the same time, there may be complications such as cervical effusion and pelvic mass. In the later stages of uterine cancer, patients may also be affected by the disease and experience symptoms such as weight loss and anemia. It should be noted that some patients with uterine cancer have no obvious symptoms in the early stages, and the corresponding symptoms will not appear until the disease develops to a certain extent, so they often miss the best time for treatment. Therefore, female friends must know how to prevent uterine cancer.

How to prevent uterine cancer?

1. Diet therapy to protect the uterus

Carotene in food is converted into vitamin A after being absorbed by the human body, which can protect the immune system and enhance resistance. Secondly, vitamin A has a strong antioxidant effect, which can effectively inhibit the growth of cancer cells and block the metastasis of cancer cells to a certain extent. In addition, eating more tofu, soy milk, soybeans, dried tofu and other foods can also effectively prevent the formation of uterine cancer.

2. Pay attention to your sex life

Many women's uterine cancer is caused by unclean sex. If you have sex too early or have frequent sexual relations with different men, it will easily cause uterine cancer. Secondly, unclean sex can cause various gynecological inflammations, and gynecological inflammation is one of the important causes of uterine cancer. Therefore, if you want to prevent uterine cancer, you should pay more attention to the quality of sex, not too frequent, and pay attention to sex hygiene.

3. Pay attention to endocrine regulation

Uterine cancer is closely related to hormone secretion. If the hormone level in the body is abnormally high, it may cause the tumor to be constantly stimulated, causing the tumor to grow and enlarge. Therefore, female friends should pay attention to endocrine regulation and keep hormone levels at a normal level.

4. Massage and conditioning

If time and conditions permit, regular massage can also help regulate and protect the uterus, and it can also help prevent uterine cancer. From a Chinese medicine perspective, some acupoints correspond to the location of the uterus, such as Sanyinjiao, Zhaohai, Qihai, etc. Regular massage of these acupoints can protect the uterus. It should be noted that massage acupoints cannot be pressed at will, and it is best to do it under the guidance of a professional masseur.

Warm Tips: In addition to the above methods to prevent uterine cancer, it is also necessary to do moderate exercise, enhance body resistance, and go to the hospital for regular physical examinations. At the same time, women should choose loose cotton underwear, pay attention to personal hygiene, pay attention to their own nutrition, and avoid eating spicy, greasy and irritating foods. Secondly, you should also pay attention to rest, not stay up late, and keep a happy mood.