If we have bleeding gums, it will not disappear in a short time. There are many diseases and reasons that cause bleeding gums, but we can use some tips to relieve or treat bleeding gums. So, what are these methods? Below we will introduce different reasons to you, hoping that it can really help everyone. 1. Choice of toothbrush Children's toothbrushes with soft bristles have smaller brush heads and a soft texture that can reduce the damage to the gums caused by the toothbrush. You can also use an electric toothbrush. This compression can effectively massage the gums, reduce the brushing force by about 60%, and reduce the bleeding degree of gingivitis by 62%. 2. Use fluoride toothpaste Toothpaste should contain fluoride, but the amount used each time should not exceed 1 cm. You should also choose carefully when purchasing fluoride toothpaste. The medicinal ingredients of some medicated toothpastes can harm the development of the fetus, so you should consult a doctor before use. 3. Brushing method Brush your teeth at least twice a day, once in the morning and once in the evening, using a vertical brush. Brush gently and thoroughly, and don't use too much force, as this can easily damage the gums and cause bleeding. Try to brush your teeth after every meal. If there is bleeding after brushing your teeth, you can add some salt to warm water and use it to gargle to achieve the anti-inflammatory effect. 4. Balanced Nutrition Pay attention to balanced nutrition and supplement vitamins and calcium. A lot of bleeding gums are also caused by a lack of vitamin C, so you can take vitamin C tablets under the guidance of a doctor, or you can eat more foods rich in vitamin C and eat more fresh fruits and vegetables. 5. Take anti-inflammatory drugs as directed by your doctor For gum bleeding caused by gingivitis and periodontitis, you should take gingival anti-inflammatory drugs under the guidance of a doctor and go for follow-up visits as ordered by the doctor. Do not stop taking or take other medicines at will. 6. Regular dental visits Visit your dentist regularly so that your dentist can remove plaque and tartar. Pregnant women who have never seen a dentist must have a thorough teeth cleaning and examination and cooperate with the doctor's treatment. The above 6 points are some quick ways that the editor has compiled for you to prevent bleeding gums. Although bleeding gums are not a serious disease, we must be aware that diseases enter the body through the mouth, especially when our gums are broken, they are more susceptible to infection. This is not only bad for yourself but also harmful to your children. |
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