How to get rid of gas in the stomach?

With the rapid development of the economy, the pace of life is getting faster and faster. Many people often stay up late to work overtime, and it is difficult to guarantee three meals a day. Some people often only eat two meals a day. Some people do it to lose weight, and some people have no time because of busy work. Long-term irregular diet can easily lead to stomach problems. Flatulence is our most common phenomenon. How can we get rid of the gas in our stomach?

How to get rid of stomach gas quickly?

1. You may consider going to the hospital for a gastroscopy, upper abdominal color Doppler ultrasound, etc. to clarify the diagnosis and guide treatment.

2. You may consider using drugs such as doxorubicin, yeast tablets, anti-inflammatory and choleretic tablets, Sanjiu Weitai, omeprazole, Weikangling Jianpi Pills, etc. to relieve stomach bloating, but general drugs are only symptomatic and not a cure. We should find out the root cause and solve it.

3. Strengthen physical exercise, run in the morning and walk in the evening; keep a good mood, and develop an open-minded and optimistic attitude and character.

Why does the stomach get bloated?

Eating too greasy food makes it difficult for the intestines to digest. A high-protein or high-fat diet can easily cause changes in intestinal flora, which is not conducive to the survival of beneficial bacteria. Eat too fast. It will cause incomplete chewing, resulting in the digestive juice and food not being fully stirred and mixed, and thus not being fully digested and decomposed, causing damage to the intestines. Since all the above factors lead to bloating, we need to develop good eating habits.

Therefore, in order to quickly expel the gas in the stomach, we must first find out the cause of bloating, then treat it symptomatically, and actively cooperate with the doctor for treatment, so as to effectively and thoroughly solve the cause of bloating. Developing good eating and sleeping habits can help you effectively maintain your stomach, promote stomach digestion, and effectively avoid bloating.

Drinking vinegar can relieve stomach bloating

We all know that vinegar can promote digestion. It can cause the excretion of gastric acid, which can digest food that enters the esophagus, thus effectively relieving stomach bloating.

Method: Add one tablespoon of pure apple cider vinegar to a glass of water and sip it during meals to aid digestion. You can also drink a glass of lemon water when you wake up in the morning, it also has therapeutic and blood-purifying effects.

Stomach bloating can be treated by drinking porridge soup

If you feel abdominal bloating and a burning sensation in your stomach, you can relieve it by drinking some porridge or soup. Rice porridge, japonica rice porridge, barley porridge, etc. are all very effective in relieving stomach bloating.

Massage your stomach for bloating

Lie on your bed or couch with your legs bent and place a hot towel on your stomach. And gently massage your stomach with both hands, which can promote the discharge of gas in the stomach, and the symptoms of bloating will naturally be effectively solved.

Digestive aids for bloating

Many times, stomach bloating is caused by indigestion, so taking some digestive aids such as metoclopramide and metoclopramide can be very helpful in solving stomach bloating.