What to do if skin is injured

The sunlight in summer is very strong. Many people have to work under strong sunlight for work reasons, which often leads to sunburn. Sunburn not only causes a stinging sensation, but also affects a person's appearance. It is also extremely detrimental to skin health. Therefore, it is necessary to master some methods to deal with sunburn. So what should you do if you have sunburned skin? Let’s learn more about it below.

How to deal with sunburn:

1. Take anti-inflammatory drugs such as ibuprofen and aspirin

Take this type of medication as soon as you notice you have a sunburn. They can reduce swelling, inflammation, and relieve pain caused by sunburn. When taking medication, it is important to follow the directions printed on the bottle by the drug manufacturer.

2. Drink plenty of water

After too much sun exposure, these fluids can help rehydrate the body and relieve fatigue caused by sunburn.

3. Potato chips cold compress

Apply thinly sliced ​​potatoes to sunburned skin. Potatoes contain natural starch, which helps draw heat away from the skin.

4. Juice from the aloe vera plant

Rub aloe vera on sunburned areas of your skin. These products can reduce redness and soothe irritated skin.

5. Apply plain yogurt containing active lactic acid bacteria to the sunburned area. Apply the yogurt directly to your skin and wait for at least 5 minutes before washing it off thoroughly.

6. Shower with only warm water. The water should be slightly warmer than room temperature, but not too hot. Showering can promote blood circulation in the skin and help the skin heal faster. Try to let your skin air dry to help it absorb more moisture.

7. Take vitamins E and C. They work differently from sunscreens, as they are antioxidants that treat sunburn, and they are most effective when used regularly. So you can supplement these two vitamins in the summer when you are more exposed to the sun.