What is the quick trick to cure cough

Cough is a very common minor illness, but if left untreated, it may cause recurrence of other illnesses. Therefore, no matter whether the cough is big or small, it should be treated promptly. Although coughing is a minor illness, it still makes people feel uncomfortable. When you have a cough, some people take medicine, some people eat food, and many foods can overcome a cough. So, what are some quick tips for curing a cough?

1. Apricot and Su Congee

6 grams of almonds, 6 grams of perilla seeds, and appropriate amount of japonica rice. Fry almonds and perilla seeds until they turn slightly yellow, then grind them into powder and set aside; after the rice is cooked, add the apricot and perilla powder and consume while it is hot. It is mainly used to treat wind-cold invading the lungs, causing cough, wheezing, thin white sputum, etc.

2. Radish, Onion and Ginger Soup

1 radish, 6 green onions, 15 grams of ginger. Use three bowls of water to boil the radish first, then add the scallion and ginger, and cook until one bowl of soup is left. Take it all at once, including the residue. It can clear the lungs and relieve exterior symptoms, resolve phlegm and relieve cough, and treat wind-cold cough with foamy sputum, accompanied by chills, fatigue and body aches, etc.

3. Almond and Platycodon Soup

9 grams each of almonds, mulberry leaves, and burdock seeds, 5 grams each of platycodon and mint leaves. Decoction in water, twice a day. Suitable for wind-heat cough.

4. Flavored Pear Porridge

3 pears, 1.5 grams of Zhejiang Fritillary Powder, and appropriate amount of polished rice. When the rice porridge is cooked, add the Zhejiang Fritillary Powder and eat it while hot. It is mainly used to treat wind-heat invading the lungs, causing cough and thick yellow phlegm.

5. Lily and Rock Sugar Porridge

10 grams of lily, 100 grams of rice, and 50 grams of rock sugar. Take high-quality rice, wash it clean and put it into a pot. Add 3 large bowls of water, bring to a boil over high heat, then simmer over low heat. Put the lilies into the pot and simmer with the rice for about 15 minutes. Add rock sugar and let it melt. Nourishes yin and moistens the lungs, relieves cough and resolves phlegm, treats chronic cough due to lung deficiency and cough and asthma that damages yin.

In fact, there are many quick tips for curing coughs in life. After all, medicines are not good for the human body, so if you don’t want to take medicine, you can also try other methods. There are many porridges or soups that can solve the problem of cough. The most common one is rock sugar and snow pear water, which has a great effect on cough. Of course, preventing cough is also very important.