Can chestnuts not be soaked in wine? What are the taboos?

Chestnut is a common food in our daily life. It contains vitamins, riboflavin, minerals and other substances that are beneficial to our health. It is very helpful for people suffering from hypertension and coronary heart disease. Chestnut wine is also a favorite of people. It can effectively strengthen the kidney and improve sexual function. However, it also has certain taboos. It should not be consumed in excess to avoid getting angry and affecting the health of the body.

Taboos of chestnut wine

Chestnuts contain a large amount of riboflavin, unsaturated fatty acids, carbohydrates, vitamins, minerals, etc. These substances are necessary for the normal functioning of the body, so chestnuts have better health effects after consumption. Carbohydrates can provide calories for the body and promote fat metabolism, and have very good health effects on the intestines, spleen and stomach; riboflavin can effectively treat a variety of oral diseases, such as mouth sores, oral ulcers, etc.; vitamin C can delay aging and maintain the normal function of bones and teeth.

The specific precautions for drinking chestnut wine are as follows :

Chestnut wine has the effect of strengthening yang and nourishing the kidneys, so you should never take it in excess to avoid damage to your health. If you are a healthy person, you should not take chestnut wine on a regular basis to avoid excessive heat and increased sexual desire, which is not good for your health.

Although drinking chestnut wine has a very good health-care effect on the body, you should be careful not to take too much. The amount of chestnuts that can be consumed in different ways is different, so you must pay attention to the difference.

If you eat them raw, it is recommended to take three or four in the morning and evening. This will allow the body to digest better without damaging your health. After peeling the chestnuts, put them in your mouth and chew them carefully. Wait until there is no taste left and then swallow them slowly. This will have the best health benefits for your body.

If you take cooked chestnuts, it will have the best health benefits for your spleen and stomach. Steam the chestnuts, grind them into powder, and then make them into pastries. The chestnuts made in this way should be taken in small amounts. They are especially suitable for people with poor appetite and weak children, because they have the effect of regulating the stomach and increasing appetite.

If it is sugar-roasted chestnuts, then you can eat eight or nine a day. As a snack, you must not eat too much, as it will be difficult to digest.

Precautions for purchasing and taking chestnuts

First : Try not to buy chestnuts that have already opened

In fact, it is not just chestnuts. It is best not to buy most nuts that are already opened. If the chestnuts have opened, it means that some of the nutrients in the chestnuts have been lost. On the other hand, bacteria are likely to multiply in the fruit, which is not good for your health after consumption. It is recommended that if the chestnuts have opened after processing, they must be consumed within a short period of time to avoid damage to the body.

Second : Don’t choose chestnuts with shiny appearance when buying

Many people have doubts about this. Isn't it true that adding some paraffin to the surface will harm your health after taking this substance? Therefore, when choosing chestnuts, buy fewer ones with shiny surfaces.

Third : Take the right amount of medicine

Chestnuts taste very good, not only sweet and soft, but also have a very good texture, making them a favorite of many people. But it should be noted that you should not eat too many chestnuts at one time to avoid indigestion. A large amount of chestnuts accumulated in the stomach and intestines can easily cause gas stagnation and abdominal bloating, and some people even experience symptoms such as heartburn and acid reflux. Especially when eating fresh chestnuts, you must not eat too much as they are difficult to digest.

Chestnut's meal

In the previous question, we told you about the taboos of drinking chestnut wine. Now let’s talk about how to eat chestnuts in our daily life. In addition to boiling it directly, you can also make it into sugar-fried chestnuts or boiled chestnut nectar. The specific chestnut method is as follows:

First : Boiled chestnuts

Ingredients : Fresh chestnuts, water

Method : Wash the fresh chestnuts, then use a knife to make an incision on the head of the chestnut. The cutting edges do not have to be the same, you can make more cuts, but be careful not to make the opening too large. Put the chestnuts in a pot, add water, boil over high heat for twenty minutes, drain the water and then consume.

Second : Chestnut nectar stew

Ingredients : chestnut, gardenia, sugar, water, burnt alum

Method : Remove the shells of the chestnuts, then put them into boiling water and cook for two minutes, then take them out and cool them in cold water, and finally drain them. Soak the burnt alum, clean water and chestnuts for twenty minutes, then take them out and drain. Crush the gardenia and put it into a cotton bag. Then put it into a pot, add water and boil for 40 minutes, then cool. Remove the chestnuts and soak them in gardenia water for twenty minutes. Then take them out and blanch them again, then drain the water. Put sugar and water into the pot, boil them into honey juice, and finally wrap them with chestnuts. The chestnut nectar dish is ready.