What effects does passion fruit plus rock sugar have?

As it is the season for passion fruit, many people like to eat it. The taste of passion fruit is sour and sweet, which helps promote digestion and absorption, and the taste is also quite good. After cutting the passion fruit, take out all the seeds inside, then add rock sugar and stir constantly. You can put it in a pot to boil, and then put it in the refrigerator after boiling. Take a small amount to drink whenever you want to eat it. It can clear away heat and detoxify, and treat stomach problems.

Passion fruit nutrition :

Passion fruit contains 17 kinds of amino acids, rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzyme and super fiber, etc. 165 substances beneficial to the human body. It is also known as the king of VC among fruits and has a unique taste (the seeds are crispy and delicious and rich in nutrients).

Passion fruit benefits:

Passion fruit has magical effects such as anti-inflammatory and analgesic, blood circulation and strengthening the body, lowering blood lipids and blood pressure, nourishing yin and tonifying the kidney, refreshing and sobering up, eliminating fatigue, skin care and beauty. It can be made into a beverage, which can be drunk hot or cold, and tastes excellent. Drinking it regularly can also eliminate acne, hemorrhoids, and gastroenteritis.

1. How to eat passion fruit

It can be eaten fresh. Cut the passion fruit open, use a spoon to scoop out the pulp and eat it directly. The seeds are edible and rich in high-quality protein and high-quality fat.

To make juice, take a passion fruit, cut it, scoop the pulp into a cup with a spoon, add water, a little sugar, honey, etc. to adjust the sweetness, stir it, and you will get a cup of nutritious juice with good color, aroma and taste.

In addition to being used to extract pectin, medicinal ingredients and process feed, the fruit shells can also be used to make wine or tea, and to cook dishes.

Making tea: Cut the fruit in half, put into a cup, add rock sugar, and soak in boiling water for 6 minutes.

Enhance flavor of broth: Wash the whole fruit and put it into broth to bring out the flavor of the broth and make the broth taste better.

Passion fruit tips: Passion fruit should not be stored in a sealed container. It can be kept fresh in the refrigerator but should not be frozen. It is best to store the fruit naked in a ventilated and dry place to prevent it from deteriorating. It is normal for the shell to become concave and shriveled, but the flesh will be sweeter.

(II) How to cook passion fruit

Passion fruit is most suitable for processing into juice, or mixing with other fruits (such as mango, pineapple, guava, orange and apple) into mixed juice, which can significantly improve the taste and aroma of these fruit juices; it can also be used as a juice additive for ice cream, or as an additive to other foods to enhance the flavor and improve the quality.

Passion fruit juice

Ingredients : appropriate amount of passion fruit, appropriate amount of rock sugar, appropriate amount of honey.

practice :

(1) Wash the passion fruit, cut it into pieces with a knife, and put the flesh into a container.

(2) Take a small container, put an appropriate amount of rock sugar in it, and dissolve it with hot water.

(3) Pour room temperature water into the container containing the fruit pulp and add an appropriate amount of honey.

(4) Pour in the melted rock sugar water.