What is the difference between sand therapy and sweat steaming?

What is the difference between sand therapy and sweat steaming?

I believe everyone is very familiar with sweat steaming as a health-care method. There are sweat steaming halls in many places in the city. In contrast, many people may not know about sand therapy. The so-called sand therapy is just burying sand therapy. This method can not only play a role in fitness, but also assist in the treatment of various diseases. The following is a detailed introduction to the differences between sand therapy and sweat steaming.

The difference between sand therapy and sweat steaming:

Compared with sand therapy, sweat steaming is also a way of health care or a form of entertainment and leisure. People can sit or lie in the sweat steaming room. As the temperature rises, the human body temperature rises, accompanied by the effect of sweating and detoxification. People who like sweat steaming enjoy this process very much. However, steaming has many advantages as well as some disadvantages, such as oxygen content in the air, hygiene, humidity, etc. Sand therapy solves these problems of steaming very well, which also leads to the five major differences between the two:

1. Principles of health preservation

Sand therapy: The mechanical pressure of sand conducts heat to deep tissues, thereby expanding peripheral blood vessels, improving blood circulation in the affected area, enhancing metabolism, activating the function of the reticuloendothelial system, and enhancing the body's immunity. Desert sand itself has certain magnetic therapy and phototherapy effects.

Sweat steaming: It uses the infrared reflection principle to heat people and make them sweat. It is a physical therapy that emphasizes high heat. It uses high temperature to expand the pores of the human body, promote blood circulation, and discharge sweat and toxins accumulated in the body.

2. Health-preserving effects

Sand therapy: massage effect, mineral effect, magnetic effect, far infrared effect, and thermal effect.

Steaming: only thermal effect.

3. Health cycle

Sand therapy: After sand therapy, the whole body will feel relaxed and energetic. The degree of perspiration varies according to individual physical conditions. It is comfortable and pleasant. It can be done every day. It is suitable for men, women, young and old in all seasons.

Steaming: The temperature in the steaming room is about 35-40 degrees, and people need to stay for about 50 minutes to 1 hour so that the body can absorb beneficial elements and eliminate toxins. It should be done once or twice a week, and it should not be done too often or for a long time. High temperature sweating leads to a large loss of body fluids, electrolyte disorders, and increased burden on the heart and lungs.

4. Health Media

Sand therapy: desert sand, precious Chinese medicine powder, tourmaline, negative ion stone, medical stone, sulfur, mineral salt and other raw materials.

Steaming: No.

5. Equipment Maintenance

Sand therapy: basically no maintenance is required, it is kept at a constant temperature 24 hours a day all year round, the equipment is equipped with an intelligent far-infrared disinfection device, customers can come and do it at any time, no after-sales service is required.

Steaming: 1. Preheating is required two hours before the store opens every day. 2. The steaming room must be disinfected with an ultraviolet disinfection lamp every morning; 3. Thorough cleaning must be carried out before and after opening; 4. Keep the room dry and ventilated.

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