What happens if you wear underwear that is too tight?

It is normal for women to wear underwear, which can ensure that the breasts will not sag or become loose. Some women wear underwear very tightly to make their breasts fuller and more upright. In fact, wearing underwear too tight is very bad for the body. When choosing a bra, women should calculate their chest circumference and judge their cup size, so that they can buy underwear that suits them. So what will happen if the underwear is too tight?

In order to have beautiful curves, some women wear tight body-shaping bras or deliberately buy bras in a smaller size, which is indeed not good for their health. Wearing tight bras or shapewear for a long time will restrict chest movement and may affect normal breathing. Due to excessive compression of the breasts, it may also affect the return of lymph fluid in the breasts, resulting in poor local blood circulation and causing breast hyperplasia or cysts.

As for "chlorosis", there is no such disease in medicine. It should be used to describe the situation where underwear is too tight, which will prevent blood from circulating normally on the skin surface, causing abnormal skin phenomena.

The main function of body shaping underwear is to beautify the body shape, but it should not be too restrictive. It is not recommended to wear a smaller size, whether it is body shaping underwear or bras. Normal-sized underwear should be worn during the day and taken off immediately when you get home at night to allow the body to "breathe freely".

The correct way to wear it is:

Step 1 Lean forward 45 degrees

Tilt your upper body forward 45 degrees and put your hands through the shoulder straps so that they hang on your shoulders.

Note: If you put on a bra while standing upright, it will be difficult to put your breasts completely into the cups, which will result in a wrong way of wearing them and deform your breasts.

Step 2 Adjust the shoulder straps

Finally, hold your head high and chest out, and adjust the shoulder straps to the position that makes you most comfortable. For a person of average size, the shoulder straps should be about 3 cm below the bottom. This is where the most natural curves can be shown.

Step 3 Hook the back buckle to store the edge meat

While still leaning forward, hook the back clasp and place your breasts into the cups. Next, drag the fat and excess flesh at the bottom line of the breast to the middle and gather them, then the armpit part, and finally the upper part. This will make the breast appear fuller, and the effect will surprise those who have never done such a movement.

Step 4 Final Check

Move your shoulders and raise your hands to see if the shoulder straps will fall off. Are your breasts centered in the cups? Is the center of the bra smooth? Is the fat under your arms collected in the cups? Are the shoulder straps level?

What will happen if you wear underwear that is too tight? If you wear underwear that is too tight, the breasts will be squeezed. Over time, you will suffer from breast diseases such as hyperplasia and nodules. When the underwear is too tight, the blood flow in the skin will be slow, which will make the body very tight and the shoulders will feel uncomfortable. Therefore, we must judge the size of the underwear. If it is not comfortable to wear, we must adjust it. If the adjustment cannot meet the requirements, we must replace it immediately to avoid breast damage. It is extremely detrimental to breast health.