What is missing when the fingertips peel?

I believe many people have experienced the phenomenon of peeling fingertips. Not only the fingertips are prone to peeling, but sometimes even the entire palm will peel. There are many reasons for peeling fingers, which are closely related to factors such as weather and lack of certain substances in the body. The problem of dry weather can be solved by doing a good job of moisturizing. If the body is lacking something, it is necessary to supplement it accordingly. So, what is missing when the fingertips peel?

Vitamin deficiency

Peeling of hands and feet caused by nutritional deficiencies is generally related to a lack of vitamin A.

Vitamin A is a fat-soluble vitamin that protects the surface of the skin. If it is deficient, it will cause dryness and peeling of the skin. Carrots are rich in vitamin A, which protects the surface layer of the skin.

To prevent your hands from peeling, keep them clean and avoid getting them wet as much as possible. Even when washing your hands, it is best to use hot water. Eat more foods rich in vitamin A, such as animal liver, egg yolk, milk, cheese, fish, shellfish, carrots, etc.

The carotene in these foods can be converted into vitamin A in the body, so you might as well eat more of them. It should be noted that you should apply hand cream after washing your hands every day. You can also rub vitamin E pills on your hands and massage while applying.

Causes of peeling hands

1. Temperature reasons

I wonder if you have noticed that hands often peel when the temperature is relatively dry. In fact, temperature is one of the main causes of hand peeling. Because the dry temperature makes it very difficult to care for your hands, and some people do not pay attention to the care of their hands, it will lead to peeling of the hands. Therefore, when the temperature is dry, pay attention to the care of your hands and replenish the moisture of your hand skin to avoid peeling.

2. Too humid

If your hands are always wet and the skin on your hands does not have a dry living environment, it will cause peeling. This is because soaking your hands in water for a long time or your hands are very wet will make the skin on your hands wrinkled and lose elasticity, thus causing peeling.

In addition, excessive moisture in the body can also cause this situation, so avoiding soaking your hands in water for a long time in your life and actively removing moisture from your body can help people avoid peeling of your hands.

3. Ringworm

Tinea manuum is caused by fungal infection. Like tinea pedis, tinea manuum can cause peeling of the hands. Peeling of tinea manuum often starts from the fingers and gradually spreads to the hands. When tinea manuum occurs, it is best to treat it in time, because tinea manuum is highly contagious. In addition to peeling, it can also infect people close to you.

4. Normal peeling

This situation can be said to be the most harmless one, because this peeling situation occurs because the skin on the hands ages with the body's metabolism, and new skin is needed to replace the aged and necrotic skin on the hands, so this situation is bound to occur. When this happens, the danger can be avoided by avoiding contact with irritating items such as detergent and soap, so there is no need to worry too much.

5. Disease Factors

Various types of herpes can also cause peeling of the hands. Herpes on the hands will cause both pain and itching. When the blisters of herpes burst, peeling will occur. For this type of peeling, herpes should be treated in time to avoid the condition becoming more serious due to infection.

6. Blood deficiency and blood dryness

Blood is the most important substance in the body, but when there is a problem with the blood, the health of the body will be damaged, and peeling of the hands is just a very insignificant symptom.