Women attach great importance to their figure, especially their breasts. Because if your breasts are too small, clothes won’t look good on you. So developing your body starts with developing your breasts. In order to have bigger breasts, some women begin to study massage. Massage is an effective method, but it should be noted that the massage method must be correct. For example, massage clockwise or counterclockwise, and there are other movements and techniques. Can breasts be rubbed and made bigger? Can breasts be touched and made bigger? Massage can make breasts bigger, for both boys and girls, but there are certain techniques to follow, and you can't just touch them randomly. Guidance: 1. Push the breast directly: first use the right palm to push the upper part of the left breast, that is, below the clavicle, evenly and gently push down to the root of the breast, then push back along the original route, do it 20 to 50 times, then change to the left hand to massage the right breast 20 to 50 times. 2. Push the breast sideways: Use the base and palm of your left hand to push the right breast horizontally from the middle of the chest to the armpit. When returning, use the five fingers to bring the breast tissue back. Repeat 20 to 50 times, then switch to the right hand to massage the left breast 20 to 50 times. 3. Hot compress and massage the breasts: Apply hot towels to both breasts for 3 to 5 minutes before going to bed every night, and massage the breasts with your palms, from left to right, 20 to 50 times. Just follow the above method to massage once a day, and keep massaging for 2 to 3 months, and the breasts can be raised by 2 to 3 cm. 4. Physical exercise: Exercise is a good way to enlarge breasts. Participate in physical exercise, especially pay attention to the chest muscles, so that the pectoralis major muscles are developed and the breasts are plump. Pay attention to the standing and walking posture, and always keep the chest and abdomen upright to facilitate breast development. Swimming is especially helpful for breast fitness. 5. Put the four fingers of both hands together, and use the fingertips to gently massage the breasts in a radial direction from the nipple to the surrounding area for one minute; be gentle when operating, and do not use too much force |
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