How to remove chicken skin on thighs

Chicken skin is a common skin phenomenon. There are some small pimples on the surface of the skin. It looks very rough, just like poultry skin. Although such skin has no effect on physical health, it will affect the appearance and make people feel lack of self-confidence. Many people have chicken skin. Some psychologically sensitive people dare not even show such skin in summer.

Exfoliate regularly

The stratum corneum is a dead anucleated keratinocyte that can play a protective role. If the stratum corneum is thicker, the skin will appear dull and rough, and will also affect the skin's ability to absorb nutrients. Therefore, exfoliation is the top priority in eliminating chicken skin on the legs. When exfoliating fragile chicken skin, you must choose mild bath salts. Be gentle when scrubbing and do not use brute force, otherwise it will irritate the chicken skin.

Massage your skin

When applying lotion to chicken skin, you can no longer use the popular patting method. You think patting helps the skin absorb nutrients, but in fact you are aiding and abetting it because patting can stimulate the melanin in the skin and easily stimulate the melanin. Then the pigmentation of the chicken skin will become more serious, isn't it not worth it? So stop patting and use your fingertips to gently press and massage the skin instead after applying lotion.

Supplementing the body with vitamin C

Chicken skin is also a manifestation of vitamin C deficiency. You should eat more fruits and vegetables rich in vitamin C. You can drink juice made from lemon, cucumber, green apple, etc. Such juice contains a lot of vitamin C, which is exactly what chicken skin needs and is especially helpful in eliminating chicken skin on the legs.

The bath water temperature should not be too hot

For skin with goose bumps, it is recommended not to use too hot water to take a bath, even in winter, the water temperature should be controlled at around 40 degrees. Because water that is too hot will easily remove the oil on the surface of the skin, and people with goose bumps have skin that is relatively lacking in water and oil, so taking a bath with water that is too hot will undoubtedly aggravate skin problems, so you must be careful. You should also develop the habit of hydrating and moisturizing your skin on a regular basis, so that goose bumps will be easier to eliminate!