What is the best medicine to lower uric acid?

Many people will find that their uric acid levels are a little high when they have blood tests. In fact, if the levels are three or more high, it is not a very serious disease, and the uric acid level can be lowered without taking medicine. Patients with high uric acid should drink more water, eat more vegetables and fruits, and try to eat less sweets. If the uric acid level is too high, what is the best medicine?

celery

Celery has a strange taste, and I don’t like to eat it. Many people use celery to stir-fry pork liver, peppers, or bacon. Celery is not often used as a side dish because its taste is not suitable for most people's taste buds. However, people with high uric acid levels cannot be picky about celery because celery is high in water and potassium, and has a good diuretic effect. Potassium can promote the excretion of uric acid, and as an alkaline food, it is also good at neutralizing uric acid. You can usually make celery juice and drink it.

It is said that only those who have endured the most hardships can become the best, but is this really the case? Compared to other foods, some bitter gourds taste really bitter. Although bitter melon is bitter, it is a good food for refreshing the mind. The purine content in every 100 grams of bitter melon is only 11.3 mg, making it the first choice of low-purine food. In fact, bitter melon is a very good food for lowering blood sugar and uric acid. Bitter melon also contains triterpenoid compounds that can effectively reduce the inflammatory response induced by inflammatory cells. People with high uric acid and gout can eat more bitter melon.

Chrysanthemum

The situation of Chinese chrysanthemum is similar to celery. Its taste is unique among vegetables. Legend has it that Chinese chrysanthemum is one of the most unpalatable vegetables. In ancient times, Chinese chrysanthemum was a royal delicacy, so it was also called the emperor's dish. In fact, only those who have eaten it know that whether you use Chinese chrysanthemum to make soup or stir-fry, you can taste a different and wonderful flavor. Chrysanthemum chrysanthemum not only contains sodium, but also is rich in potassium. Every 100 grams of chrysanthemum chrysanthemum contains 220 mg of potassium. Eating it regularly can regulate the body's water metabolism and eliminate edema. Chrysanthemum chrysanthemum is an alkaline food that can help the excretion of uric acid.

endive

Many people say that chicory tastes bitter. In fact, chicory is a vegetable that can be used as both medicine and food. As a medicine, it can effectively lower uric acid, and it is also the most commonly used uric acid-lowering herb in traditional Chinese medicine. Chicory root combined with gardenia, lily, kudzu root, dandelion, mulberry leaf, Euryale ferox and sea buckthorn is a small folk remedy for lowering uric acid. The specific method is rather complicated. It needs to be crushed and simmered in a teapot. Many friends with high uric acid and gout who want convenience will directly brew and drink the Kangerfu Chicory Gardenia Tea in tea bags. Continuous drinking can significantly lower uric acid.

If you have high uric acid, you can eat the above foods regularly, which have a good effect on diuresis and lowering uric acid, especially the last one, chicory, which is more effective in lowering uric acid.