How often should I do hydrotherapy

How often should I do hydrotherapy

For many women, facial problems are the most important thing. They will pay special attention to maintaining facial skin. When there are new methods of maintaining facial skin, they must try them. Hydrotherapy is aimed at alleviating and solving some problems of facial skin. After hydrotherapy, the facial skin will absorb nutrients better, have sufficient moisture, and look tender.

first

What needs to be noted is that each time we perform hydrotherapy, it takes about 50 minutes. During this period, we should leave ourselves enough time and not interrupt it midway, otherwise the effect will be very poor.

Secondly

We need to pay attention to the frequency of facial spa. For normal skin, two to three times a week is the peak, and it cannot be more than that, because facial skin cannot withstand too much nutrition. Not only will they not be able to absorb it, but it will also cause some erosion effect on the skin. So we need to pay attention to this frequency.

at last

When we are doing facial spa, we must first conduct a simple test on our skin properties, because different spas have different effects on different skin types, so we need to first understand our original foundation before we can carry out the corresponding spa treatment. You can't just follow the crowd and do what others do. This will make your skin more prone to problems.

About Spa

Hydrotherapy is a method of preventing and curing diseases by using water of different temperatures, pressures and solute contents to act on the human body in different ways. The effects of hydrotherapy on the human body mainly include temperature stimulation, mechanical stimulation and chemical stimulation. According to its usage, it can be divided into immersion bath, shower, jet bath, whirlpool bath, bubble bath, etc.; according to its temperature, it can be divided into high temperature water bath, warm water bath, medium temperature water bath and cold water bath; according to the medicine it contains, it can be divided into carbonic acid bath, resin bath, salt water bath and starch bath, etc.

The benefits of hydrotherapy

The main functions are: constant temperature cooling, muscle relaxation, brain cell regeneration and revival, increase in blood oxygen, promotion of heart function, promotion of blood circulation, skin bleaching, pore cleaning, removal of body odor, removal of aging stratum corneum of the skin, etc. The principle is that through the alternating use of various hydrotherapy equipment, the oxygen-rich water is absorbed, and the hydrotherapy massages the acupoints to achieve the effects of treatment and health care, giving people vitality and health.

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