The correct way to wash your hair with milk

Using milk to wash your hair may seem incredible to many friends, but in fact, using milk to wash your hair is very helpful in improving hair quality. In fact, you don’t have to use all the milk when washing your hair. Generally, you can mix milk with water to wash your hair. This liquid will be more comfortable to wash with. Friends who wash their hair with milk can clearly find that the problem of split ends of the hair is significantly alleviated.

1. Conditioner

Washing your hair with milk can help condition your hair. Milk is rich in protein, which can deeply nourish hair and improve dry and astringent hair conditions. However, please note that people with oily skin are not suitable for washing their hair with milk, as it may make their skin even more oily.

2. Relieve split ends

Washing your hair with milk can effectively relieve split ends. Split ends are related to dry hair and loss of hair nutrients. Washing hair with milk can replenish hair nutrients, moisturize hair, and improve split ends and frizzy hair problems.

3. Reduce hair loss

Washing your hair with milk can reduce hair loss. Some people lose hair due to lack of hair nutrition. Milk can provide protein, trace elements and other nutrients to the hair, reducing hair loss.

4. Shiny hair

Washing your hair with milk can make it softer and shinier. Washing your hair with milk can deeply nourish the hair, enhance the activity of protein fibers in the hair, and make the hair plump and shiny.

5. Is milk effective for washing hair?

Theoretically, washing your hair with milk has the above benefits, but because the hair's absorption rate of the nutrients in milk is very low, the effectiveness of washing your hair with milk is relatively small, and it requires long-term use to be effective.

6. Hair care medicated diet recipe

1. Chinese medicine hair care recipe 1

50g yam, 20g wolfberry, 8 red dates, 15g scallops, 300g pork belly, 2 frozen sea cucumbers, and 2 slices of ginger. Wash and cut pork shank and sea cucumber into pieces, blanch them, wash Chinese yam, wolfberry and red dates (pitted), wash and soak scallops; put all ingredients into a pot, pour in appropriate amount of boiling water, simmer for two hours, add salt to taste and serve. Nourishes the spleen, nourishes the kidneys and nourishes the skin.

2. Chinese medicine hair care recipe 2

Soak the peanuts in warm water, remove the peanut skins, add a few red dates, cook over low heat for half an hour, then add brown sugar. It can be eaten as breakfast or midnight snack. Eating it for a period of time can effectively improve the condition of dry and falling hair.

3. Chinese medicine hair care recipe three

Cooking porridge with black sesame, wolfberry and a small amount of rice has a good effect of nourishing the kidney and replenishing qi. It is very suitable for people who suffer from obvious hair loss in autumn and winter.

4. Chinese medicine hair care recipe 4

Fry 50 grams of Polygonum multiflorum into a thick juice, then add rice, rock sugar and black beans, and cook it into a pot of porridge. Eat it every morning, it can play a good role in preventing hair loss.

5. Chinese medicine hair care recipe 5

Grind 1000 grams of walnut meat, 500 grams of mulberry seeds, and 250 grams of black sesame seeds into fine powder, add 2500 grams of honey, mix well, and put in a bottle for later use. Take 50 grams each time, twice a day, with warm water.