What happens if you eat too much ginger candy

Eating too much ginger candy will make us fat, mainly because ginger candy contains a lot of sugar and is high in calories. Eating too much will naturally make us fat. It is best not to eat too much ginger candy. Eating one or two pieces a day can help ward off the cold and is very good for preventing colds. So you can learn how to make ginger candy and make some ginger candy for consumption in your daily life.

Will eating ginger candy often make people fat?

No matter how much ginger candy has the effects of ginger, it still cannot change the fact that it is candy. As long as it is sugar, there will be sugar, as long as there is sugar, there will be calories, and as long as there are calories, it will make people gain weight.

Ginger candy can dispel cold and relieve cough. Strengthen the body and eliminate evil. But you can't have too much of a good thing. Take up to two tablets per day. A small amount of ginger candy is still good for the body. Eating it frequently will make you fat because sugar is high in fat.

Step 1: Carefully select small yellow ginger (about 200g)

We use organic turmeric which is small, fine, yellow in color and has a pure spicy taste, making it the best among all gingers.

Step 2: Jiujigong Old Brown Sugar

Guangyao Jingxiutang, a century-old Chinese time-honored brand - Jiujigong Old Brown Sugar, adheres to the ancient method of thousands of years, pure hand-made, with a sweet taste that is sweet but not greasy. Rich in nutrients. It is a must-have for making ginger candy paste.

Step 3: Cut the ginger

Peel and wash the turmeric, and use a kitchen knife or food processor to mince the ginger.

Step 4: Add sugar

Place Jiujigong old brown sugar in a pot and heat over low heat until it becomes syrupy and bubbles appear in the pot.

Step 5: Add ginger

Place the chopped ginger in sugar juice and simmer over low heat, stirring constantly by hand to prevent the pan from sticking.

Step 6: Simmer slowly

After stirring, turn down the heat to minimum and simmer for more than 6 hours over low heat to allow all the ingredients to function properly.

Step 7: Cooling and collecting the paste

Place the boiled ginger candy in a cool place to dry thoroughly, and solidify it into a paste. Put the paste into a jar and seal it for storage. Jiujigong ginger candy paste is ready.

Step 8: Jiujigong homemade ginger candy paste

Ginger candy paste, it’s safer to make it yourself The ginger chunks are visible, and the sugary aroma is sweet but not greasy. It is beneficial for preventing colds, dispelling cold and dampness, regulating menstruation, postpartum care, and postpartum recovery.