​The efficacy and function of chestnut wine

Everyone must have eaten chestnuts. What we often eat is sugar-fried chestnuts, and occasionally we stew potatoes and pork ribs with chestnuts. It can be seen that chestnuts are a kind of food with a variety of ways to eat. In addition, chestnuts can actually be used to make wine. Chestnut wine is a nourishing thing. So what are the effects and functions of chestnut wine? Let’s take a look at it together.

Chestnuts eaten raw

Many experts say that chestnuts can be eaten raw, and eating them raw has the effect of relieving gas and nourishing the body. It can also regulate qi, stop vomiting blood, and is effective for nosebleeds and bloody stools. If middle-aged and elderly people develop the habit of eating dried raw chestnuts every day, they can effectively prevent and treat kidney deficiency, back pain and leg pain.

It is recommended that middle-aged and elderly people eat three or four raw chestnuts every morning and evening. Chew the chestnuts in your mouth until they become a pulp without any residue, then swallow them bit by bit to maximize the health benefits.

Eat cooked chestnuts

Cooked chestnuts can soothe the stomach and spleen, and relieve spleen deficiency. Steam chestnut kernels, grind them into powder and make them into cakes, which are suitable for children who eat little and are thin, to increase their appetite and regulate the stomach.

Cooking porridge with chestnuts and glutinous rice is not only beneficial to the early recovery of patients with chronic diarrhea caused by spleen and stomach deficiency, but also a proven dietary therapy for indigestion, qi deficiency and fatigue in the elderly.

The efficacy and function of chestnut wine

1. Prevent and treat three highs

Chestnuts also contain a large amount of unsaturated fatty acids, minerals and trace elements, so they are very effective in preventing and treating the three highs, such as hypertension, coronary heart disease, osteoporosis and arteriosclerosis.

In addition, taking some chestnut wine in moderation can also improve the body's immunity, fight aging, reduce arthritis symptoms, and make your body better and better.

2. Prolong life: If you are in a weak body, you can take chestnut wine for a long time, which can help prolong life. Chestnut wine has a very good tonic effect on the body. Long-term consumption can refresh the mind and effectively improve physical fitness.

Can chestnuts be eaten raw? How to soak chestnuts in wine to achieve good results?

3. Strengthen your body

Chestnuts contain a large amount of riboflavin, unsaturated fatty acids, carbohydrates, vitamins, and minerals, which are all nutrients needed for the normal functioning of the body. Using them to make wine for drinking has a good health-care effect, helps maintain the health of the intestines, spleen and stomach, maintains the normal function of bones and teeth, and delays aging.

4. Nourishes the kidneys and strengthens yang

Chestnut is also known as "kidney-tonifying fruit". It has the effects of nourishing the kidney and spleen, promoting blood circulation and stopping bleeding. Drinking chestnut wine for a long time has a very good effect of nourishing the kidney and strengthening yang. If you have symptoms such as weak waist and legs, osteoporosis, etc. in your daily life, you can take chestnut wine appropriately to strengthen your muscles and bones.