How to recognize that Enoki mushrooms are bad

When buying enoki mushrooms, you must understand the quality of the mushrooms. Never buy spoiled enoki mushrooms. Spoiled enoki mushrooms can easily lead to food poisoning and cause great harm to your health. First of all, you must see whether the color is natural. There is a clear difference between artificial color and the color of the plant itself. The color of natural enoki mushrooms is soft and not bright.

How to identify enoki mushrooms are bad

Experts say that enoki mushrooms contain a nutrient that is good for intellectual development and is very suitable for children to eat. Since enoki mushrooms are available in every season and are not expensive, parents can buy more for their children to eat. When selecting enoki mushrooms, it is best to choose those with a stem of about 15 cm in length. The cap should be hemispherical and not open, as this indicates the mushroom is old.

The editor introduces three tips for everyone:

1. First, check whether the color of the enoki mushrooms is natural. The difference between the natural color of the plant and the artificial color is that the natural color is soft and not bright.

2. Secondly, look at the mushroom cap of the enoki mushroom. The growth period of Flammulina enoki mushrooms is about 60 days. If the mushrooms are too old or stored for too long, their caps will crack, which means they are no longer fresh.

3. Finally, check whether the enoki mushrooms have been sprayed with water artificially. You can also check whether there are small yellow spots on the mushroom cap. If there are small yellow spots, it may have been sprayed with water.

How to cook Enoki mushrooms:

It is best to blanch it in boiling water and add some salt to sterilize it. It is relatively easy to pick Enoki mushrooms, but they are more likely to get old or rot, so be sure to handle them in a timely manner when you bring them home. Ms. Yang suggested that if you buy vacuum-packed enoki mushrooms, you can just put them in a cool place or refrigerator. If the enoki mushrooms you bought are wrapped in plastic wrap, open the plastic wrap immediately after you get home. Then, wrap the enoki mushrooms in a piece of clean paper and put them in a cool place or refrigerator. This way, they will not rot easily.

What people usually buy are the snow-white enoki mushrooms. It is best to blanch them in boiling water before cooking, and add a small spoonful of salt to the water. Boiling it in salt water in this way can not only remove residual harmful substances, but also have a sterilizing effect.