What's up with that little lump on my throat?

The throat is an organ that plays many roles in our human body. It helps us eat and breathe. However, the throat is also a relatively fragile organ. Some bad eating habits, sleeping habits and other bad living habits can damage the throat and cause other diseases. For example, it is quite common to have small lumps of flesh growing on the throat. So what is going on?

The presence of small lumps on the throat does not rule out tonsillitis or pharyngitis.

Suggestion: If there is a protruding fleshy ball in the throat, it may be enlarged tonsils or enlarged follicles in the throat wall. There are two tonsils on both sides of the throat. They look like fleshy balls and are located in the tonsillar fossa. They cannot be seen under normal circumstances. When inflammation occurs, they will swell and protrude. So I suggest you get checked by a doctor.

Long-term improper or excessive use of the voice, a history of strong vocalization or severe coughing, clinical manifestations: hoarseness, dyspnea due to huge polyps, laryngoscopy: a translucent, white or pink, smooth-surfaced mass at the junction of the anterior and middle thirds of the unilateral vocal cord. The diagnosis was confirmed by pathological examination of the removed polyp. Suggestions: There is no specific drug for treatment. After diagnosis, polyps should be removed surgically. Generally, vocal cord polyps are removed under indirect laryngoscopy to avoid damaging the vocal cord tissue during the operation. Postoperative voice training, changing the voice method, and preventing recurrence.

Dietary conditioning:

1. Shuangdong Licorice Drink to Relieve Sore Throat

Patients with sore throat can use 12 grams of asparagus, 12 grams of Ophiopogon japonicus, 9 grams of Platycodon grandiflorum, and 6 grams of licorice, decoct them in water, and drink them instead of tea. It has the effects of nourishing yin and clearing heat, detoxifying and relieving sore throat. It is very effective in treating sore throat, acute pharyngitis and tonsillitis.

2. Acupressure to relieve sore throat

When your throat is sore that even swallowing hurts, you can use acupressure to relieve the pain: first, use your thumb, index finger, and middle finger to rub both sides of the throat 20 to 30 times; then use your thumb and index finger to pinch the skin of the throat 20 to 30 times, so that the skin of the throat becomes red and the throat becomes hot; finally, use your fingers to pinch and rub the Fengchi, Fengfu, and Yifeng points for 1 minute each.

3. Monk fruit tea relieves sore throat

Luo Han Guo has the effects of clearing away heat and relieving sore throat, resolving phlegm and relieving cough. It is mainly used to treat cough due to phlegm and fire, sore throat, heatstroke and thirst. Therefore, patients with sore throats should not miss it. Simply put monk fruit into a cup or kettle, pour boiling water into it, and drink it after a few minutes. It will make the throat feel comfortable and is also effective for pharyngitis.

4. Gargle with salt water to relieve sore throat

If your throat hurts when you swallow, you can gargle with salt water, which can clean your mouth, moisturize your throat, reduce inflammation and kill bacteria, reduce bacterial infection, and promote self-healing of the throat. Patients with sore throats can also use lemon juice for treatment.

Daily care:

1. Increase indoor humidity

Sometimes, waking up with a sore throat is caused by sleeping with your mouth open. Normally, air is first humidified in the nasal cavity before entering the throat and lungs. But breathing through the mouth skips this process, making the throat dry and uncomfortable. Experts recommend using a humidifier in the bedroom to increase the humidity of the surrounding environment.

2. Clear nasal congestion

If a blocked nose is partly to blame for your mouth breathing, try to clear your nose. Decongestant nasal sprays (such as Afrin) may be used. But do not use it for more than two days. And it should be used according to the instructions to avoid addiction.

3. Increase water intake

Drinking plenty of water and other beverages can moisturize dry throat tissue. But some drinks should be avoided: thick dairy drinks tend to increase mucus in the throat, further irritating the tissue; orange juice may irritate an already inflamed throat; and caffeinated drinks have a diuretic effect, causing the body to lose water.

4. Throat compress

Applying chamomile compresses to the throat may relieve discomfort. Add 1 tablespoon of dried chamomile flowers to 1-2 cups of boiling water. After soaking for 5 minutes, filter. Soak a clean washcloth in the solution, wring out any excess, and apply directly to the affected area until the washcloth cools. Repeat if necessary.