My stomach is rumbling and the fetus is at rest

Fetal growth retardation is becoming more and more common in daily life. It not only causes great harm to women's physical health, but also seriously affects their normal life and work. Therefore, it is particularly important to understand relevant knowledge and do a good job of prevention. Moreover, there are people who are prone to fetal growth retardation. These people need to pay special attention. Even if fetal growth retardation occurs, they need to pay special attention to their physical health.

1. Populations prone to fetal growth retardation

There is a trend of increasing number of people experiencing embryonic arrest, and quite a number of them are white-collar workers. This group generally has a relatively high marriage and childbearing age. The quality of sperm and eggs is no longer optimal, and their ability to resist pollution and radiation damage is greatly reduced. Moreover, these high-income people, due to high stress, lack of exercise, frequent consumption of junk food and hormone drugs, have endocrine dysfunction, which destroys the normal hormone system in the body, causes low immunity, and often leaves their bodies in a sub-healthy state. These conditions all pose hidden dangers for embryonic arrest.

2. Precautions after fetal arrest

You can’t eat out, just eat home-cooked meals;

Drink boiled water, do not drink beverages and food cold drinks;

You are not allowed to take a hot spring bath.

If fetal growth retardation occurs, a comprehensive examination should be conducted, with antibody testing placed last, with emphasis on corpus luteum function, TORCH, and kidney and spleen function, and changes to unhealthy lifestyles.

The focus of the examination should be on sperm and eggs. Usually, empty cysts are caused by poor sperm quality and strong radiation exposure of the fertilized eggs.

Don't try to get pregnant casually with the hope of getting lucky, it's very dangerous!

Adjust your mentality, exercise more, listen to music, and cultivate an optimistic spirit;

The more detailed the pre-pregnancy examination is, the better (both husband and wife should be checked). If you find any problems, don't be blindly pessimistic and cooperate with the doctor for active treatment.

Preventing the recurrence of fetal growth retardation

It is recommended that both parties undergo a comprehensive physical examination before pregnancy. Pay attention to a balanced diet before pregnancy, and supplement 0.4 mg of folic acid every day from 3 months before pregnancy to 3 months of pregnancy.

Relax, get enough rest, and adjust your work and rest schedule. Excessive workload will increase the chances of premature birth, miscarriage, stillbirth, and growth retardation. During an epidemic, try to avoid going to public places to avoid being infected. It is recommended that pregnant women have an ultrasound around 8 weeks into the pregnancy in order to check the development of the fetus and placenta as early as possible. If the fetal heartbeat is present, you can generally rest assured.