I'm sweating but I feel cold

To us, sweating means dissipating body heat in a timely manner. Whether it is due to high ambient temperature or excessive internal heat, it has nothing to do with the word cold. However, it is inevitable that there will be patients around us who sweat but feel cold. This symptom that cannot be explained by normal logic is actually not serious. The common treatments for this condition are medication, diet therapy, massage, etc.

1. Drug therapy. In life, if you find yourself sweating but feeling cold, and this symptom has lasted for a period of time, it is likely caused by an illness. At this time, it is best to use medication for treatment in time. However, since many physical conditions can cause patients to have such symptoms, everyone must combine the treatment with their actual individual conditions before using medication so that the condition can be controlled within a short period of time.

2. Diet therapy. Diet therapy also has a certain therapeutic effect on the problem of sweating but feeling cold. The main reason is that Chinese medicine emphasizes the same origin of food and medicine. If you make a suitable diet plan according to your personal constitution while eating, you can improve your body through diet. However, since there are many taboos between foods, it is best to consult a professional before using this method of treatment and let the doctor help you choose the most suitable food to give your body the best treatment effect.

3. Massage therapy

(1) Push and press method: The patient sits or lies prone, and the doctor stands opposite him. He places the thumbs of both hands on the Yintang point between the patient's eyebrows, and pushes the ventral surface of the thumbs upward along the midline of the head to the Baihui point, then presses the point with the pressing method. Then, he continues to push the head backwards to the Fengfu point on the occipital bone, and presses the Fengfu point with the pressing method. Repeat this process 3 to 5 times.

(2) Pushing the top of the head: The patient is in a sitting or lying position. The doctor first uses one hand to fix the patient's head, and uses the other hand to push from the temple at the outer end of the eyebrow, through the auricle, and behind the ear to the Fengchi point. Then, the doctor uses the kneading method to press the Fengchi point. After the local numbness and swelling occur, the doctor gently rubs the pressure point with his fingers. Repeat this operation 2 to 3 times.

(3) Pushing and kneading the spine: The patient lies prone with both upper limbs bent and held in front of the chest, breathing naturally. The doctor stands in front of the patient's head, places both thumbs on both sides of the patient's cervical vertebrae, and treats the foot-sun meridians on both sides of the spine, from the cervical vertebrae to the buttocks, pushing in a straight line from top to bottom, while kneading in a clockwise direction. Repeat this operation 2 to 3 times.

(4) Pressing the scapula: The patient lies on his side or stands, and the doctor sits or stands behind him. The doctor places the thumbs of both hands on the outside of the gap between the patient's scapulae, and the other four fingers respectively hold the upper shoulder and the lower edge of the scapula. The two thumbs press from the Dazhui point, along the scapular gap, downward to the lower edge of the scapula. During the pressing, the patient is asked to cough gently. After repeating this method 2 to 3 times, use your palms to push the pressed areas, repeating from top to bottom 3 to 5 times.