How to practice aura and eye contact

If you want to have a stronger aura, you can exercise through certain methods in your daily life. At the same time, you should strengthen your personal cultivation, read more books, and improve your personal qualities. You can also train your skills through certain methods, which can promote the training of aura. There is an important relationship between aura and eyes, so you also need to train your eyes, which has a good effect on aura.

How to practice aura and eyesight

[Fall in love with simplicity] People with strong aura always have calm and peaceful expressions, as if they can remain unmoved even if the biggest thing happens. This is calmness. People who are calm are more likely to exude charisma. Smiling can also exude charisma. But people who like to have a stern and bitter face definitely have no charisma. At any time, you should put away your bitter face, put on a smile and keep a calm expression, and you will create your own aura.

[Put away your servile look] The servile look is the timid look you show in front of and behind others. This is the most undesirable thing. Others bully you because you have a slave mentality. In fact, there is no need to please anyone, that is a kind of inferiority complex. There is no need to act cute deliberately, that is something you pretend to be, it is not something that comes naturally. The cuteness they pretend to be always has a bit of servility. Because it is purposeful and people hope to gain recognition or acceptance from others. To have a strong aura, you must be dignified and have backbone, and not be humble in front of others.

[Control the desire to perform] A strong desire to perform will destroy your aura. If someone deliberately makes certain actions, there must be some reason. Maybe he wants to attract other people's attention. He is afraid that others will ignore him, that his strengths will not be reflected, or that he is not as important in the eyes of others as he imagines... If he carefully chews on other people's eyes, he will find that they are full of amusement, ridicule and pity. Pay attention to details in daily life, keep your tone and voice within a normal range, practice using interesting language, and be concise and to the point. Please interact with others in a relaxed and natural manner. If you want to have a strong aura, just be natural and don't try too hard to create it.

[Let your heart be filled with love] If there is love in your heart, there will be tolerance and hope. Love is the most beautiful light. It will penetrate your body, reflect on your face, and warm your smile. People who have love in their hearts have rosy complexions and their eyes are gentle and bright. Love is also a kind of magnetic field, a powerful aura, like a ball of soft light, wrapping you up and exuding a moving breath. As long as your heart is full of love, it will guide you to find more love.

[Don't panic] Some people have a stronger aura than you because they are richer, prettier, or slimmer than you... They may make you feel nervous, ashamed, and inferior to you when you see them. When you meet someone with a stronger aura than you, don't panic first. Sit down properly or stand steadily without swaying, so that you can speak clearly and look others straight in the eye.

How do men train their eyesight?

1. The movements should be steady, powerful and dignified. Move slower but not sluggishly; move a little more dramatically but not exaggeratedly. Avoid: jumping up and down, using the index finger, holding the table while speaking, scratching the head while speaking, etc. 2. Look brave. Dare to look everyone in the eye and stop briefly. Take care of everyone. 3. Speak loudly. When speaking in public, make sure your voice is louder than when you normally communicate.