Why is there pain in the yangguan of the waist

Standing for a long time or overwork will make the whole body tired and lack of energy. After doing heavy work, the waist will feel more painful, the waist is under great pressure, and the lumbar yangguan point will be sore and weak. For men, overwork can cause damage to the waist. For women, monthly menstruation can also cause lower back pain. Yaoyangguan is a relatively important part of the human body and should be given more attention. Let’s share it together below!

1. Yaoyangguan is located two vertebrae below the Mingmen point, on the posterior midline, in the depression below the spinous process of the 4th lumbar vertebra. It is an important acupuncture point on the Du meridian. When talking about Yaoyangguan, we may first be interested in the name Yangguan. The ancient poem "No old friends when the sun sets to the west" is well-known. The Yangguan here refers to Gudongtan, 70 kilometers southwest of Dunhuang City in the Hexi Corridor. In ancient times, Yangguan was a very important pass and the throat of road traffic and external connections. The Yangguan Pass was so important in ancient times, which shows that the acupuncture point named after it by the ancients is also a very important acupuncture point.

2. Yaoyangguan is located in the supraspinal ligament of the lumbar dorsal spine. Pain here usually indicates injury. If you have been injured in the past two days, it is an acute injury; if you have not been injured in the past two days, it is generally caused by long-term strain or exposure to wind, cold and dampness. Therefore, the treatment should be to promote blood circulation and dredge meridians, dispel wind, dissipate cold and remove dampness. You can apply some dog skin plaster here or go to the acupuncture department of the hospital for acupuncture treatment. Generally, it can be cured.

3. Yaoyangguan is located in the supraspinal ligament of the lumbar dorsal spine. Pain here usually indicates injury. If you have been injured in the past two days, it is an acute injury; if you have not been injured in the past two days, it is generally caused by long-term strain or exposure to wind, cold and dampness. Therefore, the treatment should be to promote blood circulation and unblock meridians, dispel wind, cold and dampness. You can stick some dog skin plasters here or go to the acupuncture department of the hospital for acupuncture treatment, which can usually cure it. Regular massage

4. Common conditions caused by lumbar muscle strain.

This condition can often be treated with appropriate massage. In addition, it can be combined with acupuncture, Chinese medicine, external medications and other treatments. Need to pay attention to maintenance. Perform functional activities appropriately. Don't overwork and catch a cold