I feel uncomfortable in my stomach after eating durian

Durian is known as the "Queen of Fruits". It is a tropical fruit with relatively high nutritional value and is also a food loved by many people. However, although durian can supplement a lot of nutrients for the human body, many people will experience stomach discomfort after eating durian. This is most likely caused by eating too much durian. Next, I will introduce to you some knowledge about eating durian.

1. Reasons for stomach discomfort after eating durian

Although durian lotus is good, you should not eat too much at one time. Because of its rich nutrition, it will cause a sore throat if the stomach and intestines cannot fully absorb it. If you eat too much, you can eat a few mangosteens. Only the queen of fruits can conquer the king of fruits.

2. Taboos on eating durian

1. People with fever constitution or Yin deficiency constitution such as dry throat, dry tongue, sore throat should eat with caution.

2. Patients with diabetes, heart disease and hypercholesterolemia should not eat it.

3. Durian should not be eaten together with alcohol: because both alcohol and durian are hot and dry things. If diabetic patients eat them together, it will cause blood vessel blockage, and in severe cases, blood vessels may burst and stroke may occur. Therefore, it is not suitable for consumption.

4. People with hot constitution, sore throat and cough, cold, yin deficiency, and tracheal sensitivity will make their condition worse by eating durian. It is not good for the body and should not be eaten.

5. Traditional Chinese medicine believes that durian is warm in nature. If you eat too much, it will cause dryness and heat to rise and symptoms of dampness and toxicity will appear. If you want to relieve discomfort, drink kelp and mung bean soup or selfheal soup.

6. Durian contains high calories and sugar, so obese people should eat less.

7. Durian contains high potassium, so people with kidney disease and heart disease should eat less.

8. Don’t eat too much durian at one time. If you smell alcohol in ripe durian, it has gone bad and cannot be eaten.

9. The elderly should pay special attention that durian juice is viscous and can easily block the throat and trachea and cause suffocation, so the elderly should eat less and eat slowly.

3. Precautions for eating durian

1. Durian that naturally cracks after ripening should not be stored for too long, and you should not eat too much at one time.

2. If you smell a smell of alcohol on ripe durian, it means it has definitely gone bad and you should never buy it for consumption.

3. Because durian has a thick texture and easily accumulates in the intestines, drinking more boiled water can aid digestion.

4. Although durian is rich in cellulose, it will absorb water and swell in the stomach and intestines. Eating too much will block the intestines and cause constipation.