What causes numbness in feet when walking

Many problems often occur when we walk, and we should pay attention to the need to relax our feet. Moreover, some people have low body resistance, which can easily lead to disease problems. When your feet become numb, it may be due to a nerve disease. It is important to note that regular exercise, especially jogging, can be helpful for different physical conditions. So what causes numbness in feet when walking?

What causes numbness in the feet?

Cold and Frozen

The human body is very sensitive to temperature. If a person is in an overly cold environment, the body's sensed temperature will be very low. At this time, the sensory nerves of the hands and feet will become numb and fail to function, often manifesting as numbness in the hands and feet and a loss of sensation. If the cold persists for a long time, it may cause permanent tissue necrosis in that area.

Long-term fixed posture

We should be able to notice that if we keep the same posture for a long time, our feet will become numb after a while. This is because the blood circulation in the body is not smooth, which leads to the paralysis of nerve endings, thus causing the cold of numb hands and feet. Then, as long as you move in time, you can quickly return to normal!

Sympathetic cervical spondylosis

It is particularly pointed out that the sympathetic type of cervical spondylosis is most likely to cause dizziness, numbness of the limbs, and loss of sensation.

Physical stimulation

Burns, scalds, heavy hammering or slapping can cause numbness in the feet, which can be treated symptomatically.

Pathological symptoms

Stroke, rheumatism, hypoglycemia, diabetes, potassium deficiency, thrombosis, vasospasm and many other diseases can cause numbness in the hands and feet. It is recommended that such patients go to the hospital for regular treatment in time.

Drug reactions

Antihypertensive drugs, heart medicines, sedatives or paralytic drugs can cause local numbness of the limbs. Please take them according to your doctor's instructions.

Well, when the feet are numb, people often feel uncomfortable, even uncomfortable, and in severe cases, it may affect walking. Through the above article, we know the causes of foot numbness. In addition, we should also know what to do if the feet are numb?

What to do if your feet are numb

1. Old loofah tendon soup

Take 50 grams of old loofah tendons, boil them into a bowl of soup and drink it once, twice a day, for 1 week, it is very effective.

2. Mulberry leaf foot bath

Use an appropriate amount of frosted mulberry leaves, dry them, then use a casserole to add an appropriate amount of water and boil them, take out the mulberry leaves, and soak your hands and feet for 15 minutes while they are hot. Take twice a day, usually effective in 3 days.

3. Steamed black fungus with honey

Take 50 grams of black fungus, 50 grams of honey, and 25 grams of brown sugar. Wash the fungus and put it in a bowl. Mix it with honey and brown sugar. Steam it in a pot and eat. Take it in 3 days.

4. Pepper juice

Take 300 grams of fresh peppercorns (60 grams of dried peppercorns), add 500 milliliters of water and boil until 200 milliliters are left. Pour into a bowl, place it on the roof in the dew overnight, cover it with a basket, take it out when the sun is about to rise, and serve it cold. Cover yourself with a blanket and sweat, and the disease will usually heal in one time.

5. Yunnan Baiyao wine foot bath

Use 40 grams of Yunnan Baiyao powder. Soak it in 500 ml of white wine (over 50 degrees) and leave it for a day and night. When using, soak the affected limb in the medicinal wine and rub it repeatedly until the skin becomes warm. Repeat twice a day for 30 minutes each time. Perform treatment at noon when the Yang energy is strong and at midnight when the Yin energy is strong. 15 days constitutes a course of treatment. 500 ml of medicinal wine can be used for one course of treatment. During the treatment, avoid eating greasy, cold and sour foods, avoid wading through cold water and avoid overwork.

6. Lulutong Chinese Medicine Foot Bath

Take 15 grams each of Pittosporum tobira bark, cinnamon twig, turmeric, angelica dahurica, pubescens, turpentine, Rhizoma Smilacis Glabrae, Herba Ligustici Urticae, Safflower, and Angelica sinensis, add water and white wine, boil and filter the decoction. Soak your numb hands or feet in hot water twice a day.