What is the reason for numbness in the little toe

Our feet bear our entire body weight every day as we carry out various activities, and they are very tiring. Sometimes many people do not pay attention to foot care, which prevents their feet from getting a good rest. In fact, when there are some problems with our physical health, it can also be reflected in the feet. For example, when the little toe becomes numb, it is caused by many reasons. At this time, we need to find the cause and treat it.

What causes numbness in toes?

First, people with diabetes may experience numbness in their hands and feet. If you experience frequent numbness, soreness, or swelling in any part of your body, you should check your blood sugar promptly.

The second is numbness caused by drugs or chemicals. For example, if you have a cold or diarrhea, taking berberine or furazolidone may cause numbness in your hands and feet. Numbness in your hands and feet may also occur if you stay in an environment containing hydrogen, arsenic, carbon disulfide, etc. for a long time.

The third is numbness caused by neuritis. The most common symptoms of neuritis are numbness of hands and feet, muscle atrophy, and weakness in the limbs. If you have diarrhea or a cold for half a month, it will cause neuritis.

Cold climate

The human body is sensitive to the ambient temperature, especially those who are afraid of cold and can feel the temperature changes more easily. Therefore, when the temperature of the cold air exceeds the normal value that the human body can feel, it will affect the human nerve ending system, thereby causing symptoms of numbness in the hands and feet. Therefore, in the cold winter, the probability of numbness in hands and feet is also the highest.

What to do if your toes are numb

Correct posture

Some bad habits in life can easily cause toe numbness. The solution is to correct your posture. With correct posture, blood will flow naturally and your toes will not become numb.

Toe massage

Sometimes when numbness occurs, you need to massage your toes to move them around. This will naturally unblock your meridians and normalize blood circulation, and your toes will no longer be numb.

Hot water foot bath

The heat from the water can open the capillaries in your feet, promote blood circulation, and accelerate blood flow around your toes. If you soak in the water a few more times, your symptoms will be relieved.

Gua Sha Therapy

Gua Sha is a method left by our ancestors. Gua Sha can dilate capillaries, increase sweat gland secretion, and promote blood circulation.

Be mindful of your diet

You should pay attention to your diet and eat more vegetables or meat that promote blood circulation, and solve the problem of toe numbness through diet therapy.

Disease treatment

Sometimes toe numbness is an external manifestation of a disease. In this case, you need to go to the hospital for a comprehensive examination and treatment, follow the doctor's advice, cooperate with the treatment, and strive for recovery.