The fastest way to have diarrhea

Everyone may have experienced diarrhea. This feeling is not very comfortable and can have a serious impact on study and work. Severe diarrhea may also cause watery stools, which can lead to collapse over time. But now there are always some people who want to have diarrhea in order to achieve the goal of losing weight. Here I would like to remind everyone that thinking of losing weight by having diarrhea is not an advisable method. Although it can achieve the goal of losing weight in the short term, it will cause great harm to the body.

1. Personal Case

I am 24 years old this year, but my height is not proportional to my weight, because my height is 158, and my weight is 130 kilograms. I feel that my body is very fat. Now when I hear of any good weight loss method, I will try my best. Now a friend of mine said that if you eat some foods that can cause diarrhea and cause diarrhea, it will have a weight loss effect, but I don’t know which foods can cause diarrhea, so I want to know what to eat to cause diarrhea quickly?

2. Steps/Methods:

1 If you want to lose weight and use diarrhea to lose weight, it is an unscientific way to lose weight. Such a method is very harmful to your body, and it is easy to cause disease if you use this method to lose weight, and diarrhea will seriously affect your body.

2 If you want to lose weight, you must adopt a good method to lose weight. You can usually exercise to lose weight. This is not only effective for losing weight, but also has no harm to the body. In addition, exercise is especially good for the body.

3 Using exercise to lose weight can also enhance your physical fitness. When losing weight, you can also choose to eat small meals frequently, and you also need to stay away from greasy foods, which are not good for your body.

3. Notes:

There are many ways to lose weight. Exercise is the healthiest way to lose weight. If you blindly use diarrhea to lose weight, it may cause appendicitis and even make your body weak.