There is a foreign body sensation in the throat

We talk a lot every day, including talking while eating. Sometimes we feel like something is stuck in our throat, and we always feel like there is a foreign body in it. We can't cough it out or swallow it. This feeling makes people very uncomfortable. When this happens, we should go to the hospital for examination and treatment in time. The foreign body sensation in the throat is often caused by some diseases.

Causes of foreign body sensation in throat

Some people experience dry heaving when brushing their teeth in the morning, and always feel like there is a foreign object in their throat when swallowing. The foreign body sensation in the throat is an abnormal sensation in the throat. There are many reasons for the foreign body sensation in the throat. Experts say that if there is a foreign object in the throat, you should pay attention to whether it is related to neurosis. Sometimes it is the patient's subjective feeling, and in fact there is no specific pathology in the body. This disease is generally closely related to mental factors. Anger, anxiety, depression and other factors can also cause the disease, and it is related to some common diseases.

1. Nasal diseases.

Maybe everyone doesn’t know that most patients with nasal diseases will feel that there is a foreign body in the throat, such as sinusitis and nasopharyngitis, which can cause symptoms of foreign body in the throat.

2. Pharyngeal diseases.

Various types of pharyngitis, chronic tonsillitis, tonsil stones and other diseases can also cause foreign objects in the throat. Knowing more about the causes of diseases in daily life can help us better understand the causes and receive timely treatment.

3. Neck disease.

Fistulas, lymphadenitis, thyroglossal cysts, and thyroid inflammation can also cause foreign objects in the throat. In addition, some similar oral diseases can also cause the same problem, such as: tooth disease, glossopharyngeal neuralgia, etc.

4. Neurological factors.

If you often have big mood swings, or are under too much stress or too tired for a long time, it is easy to cause a foreign body sensation in your throat. This group of people often feel angry, anxious, depressed, sad, suspicious, etc.

What to do if you feel something foreign in your throat

1. Adjust your lifestyle habits.

Long-term irregular lifestyle, fatigue, and mental stress can reduce the body's resistance, making it easy for bacteria and viruses to repeatedly infect, causing chronic pharyngitis. Therefore, we should pay attention to adjusting our living habits in daily life.

2. Oral hygiene.

In daily life, we should pay attention to oral hygiene, develop the habit of brushing our teeth in the morning and evening, and rinse our mouths after each meal to prevent residue from accumulating in the mouth and reduce bacterial growth.

3. Reduce stimulation and eat more light food.

In daily life, try to avoid external stimulation to the throat and correct the habit of breathing through the mouth. The daily diet should mainly consist of light food, and eat more fresh vegetables, fruits and other acidic foods that nourish yin. You can eat some foods rich in collagen and elastin, such as pig's trotters, pig skin, fish, etc. You can also consume more foods rich in B vitamins, such as animal liver, lean meat, fish, fruits, vegetables, etc. You should eat less or no fried, spicy or irritating food.

4. Strengthen exercise.

Strengthening exercise is an important way to prevent chronic pharyngitis. You can consider exercising more in your daily life, such as long-distance running, aerobic exercise, yoga, etc. Go to the gym more often and take part in sports to prevent respiratory infections.